TRX at Pilates O Ka La
About this class
A Semi-Private Class - only 4 spaces, extra attention! "Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises." -TRXTraining.com
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
1. Please arrive 5 minutes early to fill out a new client form. 2. Studio requires you to wear clean socks during your workout. They strongly recommend snug-fitting grip socks, and offer Toesox for sale at the studio. 3. They recommend that you wear fitted workout wear 4. They provide gym towels and water, but please feel free to bring your own water bottle. 5. There is plenty of street parking on Monsarrat
How to get there
Makai Studio (for Group Classes): (right next-door to main studio - tan 2-story plantation-style house, behind DH Massage): 3144B Monsarrat Ave Honolulu, HI 96815 PARK: There are four 1st-come spots in front of studio (please be advised: they are tight and it is challenging to turn around), or on Monsarrat or any of the neighboring streets, enter the studio through the back lanai
People also viewed
Start taking classes at Pilates O Ka La and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!