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TRX at Pilates O Ka La

3150 Monsarrat Ave, Honolulu, HI, 96815
Diamond Head

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About this class

A Semi-Private Class - only 4 spaces, extra attention! "Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user's body weight to complete 100s of exercises."

About this studio

Pilates O Ka La logo
Pilates O Ka La

Pilates O Ka La offers "intelligent fitness for your soul" - intense workouts that quiet your mind and change your body. They are an exclusive boutique fitness studio specializing… read more

Monday, March 25
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There are no classes Today, March 25.
Sunday, March 31
45 min
TRXChristina Black
There are no spots left for this class.

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How to prepare

1. Please arrive 5 minutes early to fill out a new client form. 2. Studio requires you to wear clean socks during your workout. They strongly recommend snug-fitting grip socks, and offer Toesox for sale at the studio. 3. They recommend that you wear fitted workout wear 4. They provide gym towels and water, but please feel free to bring your own water bottle. 5. There is plenty of street parking on Monsarrat

How to get there

Makai Studio (for Group Classes): (right next-door to main studio - tan 2-story plantation-style house, behind DH Massage): 3144B Monsarrat Ave Honolulu, HI 96815 PARK: There are four 1st-come spots in front of studio (please be advised: they are tight and it is challenging to turn around), or on Monsarrat or any of the neighboring streets, enter the studio through the back lanai

27 ratings for TRX

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