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Mat 57 at Physique 57

4.8(2,168)
24 W 57th St, Suite 805, New York, NY, 10019
Midtown

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About this class

HOW IT WORKS: Mat 57 is a core-focused class that will target and tone your entire body. We use light weights and a ball, incorporating amped up Pilates-based exercises that will help you feel (and see) muscles in your midsection you didn’t even know existed. WHO IT’S DESIGNED FOR: Anyone looking for quick results and a challenging workout that will meet you wherever you are on your fitness journey. We recommend clients take at least four Physique Beginner classes before taking Mat 57, no dance experience necessary.**Due to the nature of these exercises, our pregnant clients will have to sit this one out.** BARRE TIPS: At Physique 57 we work out on a carpet which allows you to go deeper and max out all of our movements. Full coverage socks are all you need, plus a little determination.

About this studio

Physique 57 logo
Physique 57

Physique 57 is a barre workout that combines cardio, strength training and stretching to strengthen and tone your entire body.

Thursday, March 21
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Today, March 21
60 min
Mat 57Cecily McCullough
4.8
Flexibility, Balance, Core, Abs, Barre
Tomorrow, March 22
60 min
Mat 57Kerrie Schroeder
4.8
Flexibility, Balance, Core, Abs, Barre
Saturday, March 23
60 min
Mat 57Cecily McCullough
4.8
Flexibility, Balance, Core, Abs, Barre
Sunday, March 24
60 min
Mat 57Lisa Borres
4.8
Flexibility, Balance, Core, Abs, Barre
There are no spots left for this class.

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How to prepare

Please note that first time students must arrive at the studio at least 15 minutes prior to class start time. First time clients are not permitted into class once it starts. You must wear closed-toe full coverage socks in the studio during class; no shoes or bare feet are permitted. Grippy socks are available for purchase.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Mat 57

5 stars
4 stars
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1 star
4.8/5.0
based on 2,168 ratings

Most recent reviews

Mat 57 with Lisa
Classes with Lisa are always challenging. Her creative routines never fail to surprise me. Just as tough as signature II but with heavy emphasis on abs.
Mat 57 with Sydney
Amazing class. Core focused, and since your arms, shoulders, legs and hips all use the core for moment, expect to feel it everywhere.
Mat 57 with Lisa
Amazing class!!!
Mat 57 with Antonietta
Good workout on the core.
Mat 57 with Lisa
Mat57 is my favorite class at physique and Lisa is my favorite instructor! So challenging but so motivating and such great energy!
Mat 57 with Cecily
First time taking Cecily - she’s great!
Mat 57 with Lisa
Loved Lisa! So friendly & hands on!
Mat 57 with Cecily
Really enjoyed this instructor!!
Mat 57 with Antonietta
Antonietta’s class was great. There was more time dedicated to abs here than other mat classes which I like. She was also very attentive in correcting people in the class. I also love her energy!
Mat 57 with Antonietta
Antonietta is the best! She works you past your comfort zone to feel and see real results. Mat 57 is no joke!

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