ClassPass

Get ClassPass

Start taking classes at Physical Equilibrium and other studios!

How it works

Dynamic Stretch & Restore at Physical Equilibrium

4.8(21)
53rd between Park and Madison, 515 Madison Ave, 3rd Floor, New York, NY, 10022
Midtown

Start taking classes at Physical Equilibrium and other studios!

How it works

About this class

Rejuvenate your body in this dynamic stretching class designed to relieve stress, improve mobility and flexibility. Excellent if you are sore from your workouts or sit for long periods of time for work. You will learn self myofascial release stretches that will help your daily activities or workouts.

About this studio

Physical Equilibrium logo
Physical Equilibrium

Balance Your Body then Train To Transform Their BRAND NEW studio in midtown (53rd btwn Park and Madison, 3rd floor in the 515 Madsion Ave bldg) offers small group fitness classes…read more

Thursday, April 25
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    1
  • Thu
    2
  • Fri
    3
  • Sat
    4
  • Sun
    5
  • Mon
    6
  • Tue
    7
  • Wed
    8
There are no upcoming “Dynamic Stretch & Restore” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be one of the first ones to know when we’re ready for launch.

How to prepare

3rd floor in the 515 Madison Ave Building (entrance on 53rd between Park/Madison) We have lockers with key pads, changing rooms, and private showers fully stocked. We provide free mats or you may bring your own.

How to get there

3rd Floor in 515 Madison Ave Entrance on 53rd btwn Park and Madison Physical Equilibrium @ Weiss Wellness All classes located at this studio, unless noted.

Studio amenities

Lockers, Mats, Showers, Towels

21 ratings for Dynamic Stretch & Restore

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 21 ratings

Most recent reviews

Dynamic Stretch & Restore with Shirley
Great

Start taking classes at Physical Equilibrium and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!