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FIXHER at Pherform - Women Only

4.4(5)
15 Wyndham Street, Hong Kong, 999077

Start taking classes at Pherform - Women Only and other studios!

How it works

About this class

The most frustrating issues most women face is rehabilitating old imbalances injuries, or being sidelined by injury from their workout routines. FIXHER is our Corrective exercise class, specifically focused on building balance, removing common postural issues, and general soft-tissue mobilisation to keep you healthy and injury-free.

About this studio

Pherform - Women Only logo
Pherform - Women Only

Pherform is an all female fitness studio that focuses our programming of classes around the female anatomy and physiology. Our FST, Female Specific Training, is designed to align… read more

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
45 min
FIXHERMartina Edge
4.4
Friday, March 29
45 min
FIXHERElisabeth Hall-Cooper
4.4

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How to prepare

Please wear clothing that is comfortable to move in including athletic shoes. Bring a water bottle to fill up before class. Classes do start on time and there is a late arrival policy so please show up at least 5 minutes before the class starts to guarantee entry in to the class.

How to get there

Pherform is located at 15 Wyndham St, Hong Kong in the Man Cheung Building on Floor 2. It's a quick 5 minute walk from the MTR Central station. Look for the Large PHERFORM Sign hanging on the street and the entrance door is right below.

Studio amenities

Mats, Showers, Towels

5 ratings for FIXHER

5 stars
4 stars
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1 star
4.4/5.0
based on 5 ratings

Most recent reviews

FIXHER with Leslie
Good for joint health!

Start taking classes at Pherform - Women Only and other studios!

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