Mum and Baby Yoga (off peak) at Pause
About this class
Mum and baby yoga is the perfect way to help postpartum recovery whilst bonding with your baby. This class is suitable for babies 6 weeks to crawling. Please note that due to limited space at the studio, we encourage parents to use carriers where possible, otherwise there is space to store some fold away prams. Some mums like to bring a small toy along to keep their little one entertained. Cancellation Policy We operate a 6 hour cancellation policy for all classes (excluding workshops & courses which are non refundable and non-transferable). Please note, we do not have a reception area to wait in, so please arrive no earlier than 15 minutes before a class, as there may still be a class in session.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring a bottle of water with you, as we do not have drinking water on site.
How to get there
Pause Studio is located at 187 Francis Rd in Leyton, London.
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