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Dynamic Vinyasa (peak) at Pause

187 Francis Rd, London, LND, E10 6NQ

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About this class

A faster, paced fun and challenging Vinyasa Flow class. Students can expect to sweat whilst flowing through dynamic sequences that get the heart pumping and body open. Classes are slightly stronger, but open to yogis of all levels who want to challenge themselves. Cancellation Policy We operate a 6 hour cancellation policy for all classes (excluding workshops & courses which are non refundable and non-transferable). Please note, we do not have a reception area to wait in, so please arrive no earlier than 15 minutes before a class, as there may still be a class in session.

About this studio

Pause logo

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates and Barre classes, providing a brief respite to the demands of everyday life. Their ethos…read more

Friday, April 19
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There are no upcoming “Dynamic Vinyasa (peak)” classes on this day.

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring a bottle of water with you, as we do not have drinking water on site.

How to get there

Pause Studio is located at 187 Francis Rd in Leyton, London.

94 ratings for Dynamic Vinyasa (peak)

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based on 94 ratings

Most recent reviews

Dynamic Vinyasa (peak) with Lydiana
Challenging class in a great way! I’m fairly new to the practice and was able to keep up in my own way. Lydiana was great at explaining everything and helped if she saw you needed it. Great class, however I wouldn’t recommend for complete first timers, more for yogis that have done a similar kind of Vinyasa Flow Class before.
Dynamic Vinyasa (peak) with Juliet
Wasn’t challenging enough for me
Dynamic Vinyasa (peak) with Lydiana
love this studio. small class, lots of encouragement and wonderful teachers. highly recommend
Dynamic Vinyasa (peak) with Jodi
Really nice teacher and like the studio. Would have liked a more difficult class
Response from the studio:
Thanks for your feedback which is really valuable to us. We've actually made this class slightly more challenging now so we hope to see you soon.

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