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Hatha Vinyasa at One Girl and Her Mat

3-5 Kew Green, Richmond, LND, TW9 3AA

Start taking classes at One Girl and Her Mat and other studios!

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About this class

One Girl and her Mat teach Hatha Vinyasa yoga. During classes you will link movement with breath, but will hold some postures for longer to really deepen into them and focus on alignment. Each class will end with a short meditation to calm and still the mind. Sessions will be suitable for all levels—so whether you’re an experienced yogi or a complete beginner, please come and join us for an energetic, fun and friendly session!

About this studio

One Girl and Her Mat logo
One Girl and Her Mat

One Girl and her Mat is a new yoga offering in London. They run pop-up small group yoga sessions in outdoor locations around South West London. The style of yoga that they teach… read more

Sunday, March 24
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring with you a yoga mat, a sarong or lightweight blanket, and a bottle of water.

How to get there

One Girl and Her Mat classes take place at Kew Green in London. The group will meet in front of the Coach & Horses on the southern corner of the green.

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