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FLOWDOWN at One Down Dog

4.8(180)
4343 Sunset Blvd, # 208, Los Angeles, CA, 90029
Silver Lake

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About this class

FLOWDOWN is a mix of our FLOW class and yin yoga (a series of postures held for a long period of time to stretch connective tissue). Build up a sweat and dig in deep in this mix of YIN and YANG.

About this studio

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One Down Dog

One Down Dog believes that life is meant to be enjoyed. It is this belief that led them on the path of creating a space for people to come together. They offer feel-good yoga… read more

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There are no classes Today, March 21.
Sunday, March 24
75 min
FLOWDOWNBobbi Erwin
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Arrive 10-15 minutes before class starts to get all set up. One Down Dog offers mat rentals for $2 and towels for sale that range between $5-$65.

How to get there

One Down Dog is located on the second floor of the center and offers valet parking from 11-2pm and after 5pm for $3 . In addition, there tons of metered and free street parking spaces on Effie, Bates, and Sunset.

Studio amenities

Parking

180 ratings for FLOWDOWN

5 stars
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4.8/5.0
based on 180 ratings

Most recent reviews

FLOWDOWN with Bobbi
Lovely restorative class with a little challenge in the beginning
FLOWDOWN with Bobbi
Bobbie is such a great teacher! Her classes are challenging but also uplifting, nurturing and provide such a sense of self care emotionally and physically.
FLOWDOWN with Bobbi
Good workout but teacher went through flow at impossible speed and paid no attention to form or rhythm.
FLOWDOWN with Bobbi
Great class! First half is a fast flow and second half is intense stretching
FLOWDOWN with Bobbi
Really enjoyed this class. Got a good amount of flow on before relaxing into the Yin. Enjoyed the instructors all around vibe and music
FLOWDOWN with Bobbi
Some of the flows were a little disjointed and hurried. Too many chair poses.
FLOWDOWN with Bobbi
I
FLOWDOWN with Bobbi
Amazing. I'm moving to New York so this was my last flowdown. I will miss it so!!!
FLOWDOWN with Bobbi
Strengthening and well balanced class. Teacher had great energy.
FLOWDOWN with Bobbi
This is the perfect Sunday afternoon class...I felt strong and relaxed by the end. Bobbi is a fantastic instructor, super positive and encouraging and the whole class had a welcoming, unintimidating vibe!

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