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2:30 Tabata - Cardio Blast at Omni Fight Club Austin

4.9(199)
2222 Rio Grande St, #170, Austin, TX, 78705
Campus

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About this class

Tabata training is a type of high intensity interval training that follows a specific format: 20 seconds of a very high intensity exercise and 10 seconds of rest. Repeat eight times for a total of four.

About this studio

Omni Fight Club Austin logo
Omni Fight Club Austin

Fight Club is a 60-minute 'contact' cardio kickboxing class, incorporating heavy bags, speed bags, kick bags, weights, kettlebells and more into a workout that you’ll love!

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There are no classes Today, March 22.
Monday, March 25
60 min
Strength Training
Tuesday, March 26
60 min
2:30 Tabata - Cardio BlastElizabeth Kraft
4.9
Strength Training
Monday, April 1
60 min
Strength Training

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How to prepare

New Clients must arrive at least 10 minutes early or they'll be rescheduled due to safety concerns. Parking can be tricky, but we validate at the parking garage next door. Bring a water bottle, and we'll take care of the rest!

How to get there

Parking on campus can be tricky, which is why we validate at The Quarters Parking Garage, located at the corner of 22 ½ Street and Rio Grande Street, next to Pluckers. Just bring in your ticket and we'll take care of it! Due to safety concerns, new clients must arrive at least 10 minutes early to fill out waivers and receive instruction regarding hand-wrapping and proper technique or risk being turned away.

Studio amenities

Lockers, Mats, Parking

199 ratings for 2:30 Tabata - Cardio Blast

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4.9/5.0
based on 199 ratings

Most recent reviews

2:30 Tabata - Cardio Blast with Kyle
The gloves they give you to wear were wet and they started to smell halfway through the class..
2:30 Tabata - Cardio Blast with Mike
Mike is great and the class is fabulous, well-rounded work out.

Start taking classes at Omni Fight Club Austin and other studios!

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