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H.I.I.T. at Olympia Gym

20335 Biscayne Blvd, Miami, FL, 33180

Start taking classes at Olympia Gym and other studios!

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About this class

High-Intensity-Inteval-Training is known as "the world's greatest fat burning workout," yet effective interval training technique designed to boost the body's calorie burning mechanism for days after. This class guarantees to improve your cardio conditioning every time you show up by doing different types of exercises for the entire body.

About this studio

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Olympia Gym

Olympia Gym is a full-service fitness center, specializing in group classes, personal training and training equipment.

Thursday, March 21
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There are no classes Today, March 21.
Monday, March 25
60 min
H.I.I.T.Deemsy Arias
Strength Training

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How to prepare

Make sure you drink fluids and stay fueled with proper nutrients. Please bring a towel for the use of the locker facilities. Such as, steam/ sauna and showers.

Studio amenities

Lockers, Showers

6 ratings for H.I.I.T.

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based on 6 ratings

Most recent reviews

H.I.I.T. with Deemsy
good workout. it's a larger group so personalized attention is hard to get. also very few stretches at the end. they're always in a rush because there's a class after in that same room
H.I.I.T. with Miguel
99% female group.

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