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MOXIE Fundamentals at MOXIE

4.9(488)
3232 Mission St, San Francisco, CA, 94110
Bernal Heights

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About this class

Essential postures of yoga that affect the entire body.   Deep focus on alignment and breath connection.   Postures are held 8-10 breaths.   Sequence follows the MOXIE Fundamental postures.   Appropriate for all levels.   This is not a beginner only class: all students interested in working on the principles and foundations of Yoga should attend.

About this studio

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MOXIE

MOXIE’s intention is to offer yoga adapted for the modern lifestyle by teaching only that which is essential for a balanced physical practice in order to welcome all schools of… read more

Monday, October 15
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There are no classes Today, October 15.
Saturday, October 20
55 min
MOXIE FundamentalsLauren Marmol
4.9
Yoga
55 min
MOXIE FundamentalsLauren Marmol
4.9
Yoga
Sunday, October 21
55 min
MOXIE FundamentalsHolly La Luz
4.9
Yoga
Monday, October 22
55 min
MOXIE FundamentalsRobel Yemiru
4.9
Yoga

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How to prepare

Wear comfortable athletic clothing that will feel comfortable to sweat in. Bring water, a towel, and a yoga mat (we have all of these if you forget). Please note: Mats are available to rent for $2, and towels are $1. Arrive early, studio doors are locked at class start time in order to protect the facility.

How to get there

Arrive early as studio doors are locked upon class start time. We are unable to make class schedule adjustments or cancellations when made through ClassPass.

488 ratings for MOXIE Fundamentals

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4.9/5.0
based on 488 ratings

Most recent reviews

MOXIE Fundamentals with Robel
Loved him!
MOXIE Fundamentals with Lauren
Amazing class! Challenging but with an amazing instructor the poses were easy to follow and she provided instruction when necessary. The class is slightly heated, not hot yoga by any means so the heat wasnt suffocating. I left feeling energized!
MOXIE Fundamentals with Lauren
LOVED this class with Lauren - it was fast-paced (which is really great for me because I dont have time to think and get distracted) but the poses were straightforward and not too complicated. I was impressed that she kept it interesting too!!
MOXIE Fundamentals with Lauren
I expected a slower paced class because of the Fundamentals title, but this was a challenging class! Great energy. Very packed with folks however and ultra sweaty.
MOXIE Fundamentals with Lauren
Laurens the best!
MOXIE Fundamentals with Lauren
Way to refresh on the weekend. Very crowded on Saturday morning but just love the instructors and studio.
MOXIE Fundamentals with Lauren
Instructors were very helpful and welcoming. As someone new to yoga, I appreciated the pace of the class.
MOXIE Fundamentals with Lauren
Great instructor, nice studio, class was fool but not too crowded. Only bad thing: room was too warm and stuffy for a non-heated room
MOXIE Fundamentals with Lauren
Lauren truly has the spirit of a healing yogi. Love her instruction and emphasis on creating space and curiosity during practice. Always a delight to attend class with her instruction.
MOXIE Fundamentals with Lauren
Tough and good

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