Cha Dao Tea Ceremony at Lifespace
About this class
Cha Dao "The Way of Tea" is a practice that comes from ancient Chinese lineage. It has been used since its discovery by the Daoists and Sages as a form of medicine and a way to cultivate awakened presence, sustaining long states of meditation. Tea is a plant teacher, a spirit of Nature, manifested through this Leaf and awakened by hot water. Used in ceremony, it is a dance between the elements, a sensory exploration of presence, where everything is connected by space. Tea meets us exactly where we are and gives exactly what is needed. She is a graceful, strong, compassionate teacher. She shows us a doorway, opens it, and gives one the choice to enter wherever one feels comfortable. Every ceremony is completely unique unto itself and deeply moving.
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How to prepare
Please wear comfortable clothing suitable for yoga or meditation. Wearing slightly form-fitting clothing for yoga is advised so that the instructor may provide alignment cues and corrections. Wearing slightly loose-fitting clothing for meditation is advised so that you may relax comfortably.
How to get there
Lifespace is located in Notting Hill at 110 Talbot Road in London, W11 1JR.
Lockers, Mats, Parking, Showers
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