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SOUL SWEAT at Laughing Lotus

3271 16th St, San Francisco, CA, 94103

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About this class

By popular demand, our signature Lotus Flow gets a cardio boost in this vigorous 60-minute class. More chaturangas, less chanting. A core series. And a pumped-up playlist. All culminating in a sweet savasana.

About this studio

Laughing Lotus logo
Laughing Lotus

Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to conscious living.

Thursday, May 24
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There are no upcoming “SOUL SWEAT” classes on this day.

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How to prepare

Yoga Clothes, clothes you can move freely in. Mat rental $2 -cash only. Arrive 5-10mins prior to class start time as late entry is not allowed!

How to get there

5 minutes walk from BART Mission and 16th stop.

Studio amenities

Mats, towels

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429 ratings for SOUL SWEAT

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based on 429 ratings

Most recent reviews

SOUL SWEAT with Mario
SOUL SWEAT with Mario
This class was the perfect blend of poses, speed, music and meditation. I got a better work out than I would have an hour of weightlifting at the gym. Woke up today feeling a good soreness, especially around my core. Shout out to Mario. Amazing instructor. Made this a very welcoming environment. #hooked
SOUL SWEAT with Mario
Best way to start the week!! Mario is a fantastic teacher with great energy. Get ready to sweat!
SOUL SWEAT with Mario
I really liked the pacing of this class. Mario was super hands-on, and had a lightness and sense of humor about him that made the class very enjoyable. This class didnt feel more intense than basic yoga classes Ive attended at other studios, but it was the first class Ive enjoyed at Laughing Lotus (other classes I find to have too much chanting and appropriated spirituality.)
SOUL SWEAT with Mario
A little hard to hear you with the music but really great class. Thanks for the adjustments!
SOUL SWEAT with Marianne
This was the most confusing yoga class I've ever attended. On the face of it, it's a vinyasa class with upbeat music and a set of mountain climbers. Was it a good cardio? No, less intense than a normal vinyasa class. Was it a good yoga class? No, the instructor didn't give clear directions, some transitions were awkward, the instructor did not demonstrate enough.
SOUL SWEAT with Mario
a bit too fast and sometimes not that easy to understand
SOUL SWEAT with Mario
Love it
SOUL SWEAT with Mario
Very strenuous but fun if you know most of the moves. He adds in some challenging poses to get us burning. Great class!
SOUL SWEAT with Mario
Mario is solid, this class has a lot of movement flow. But he can be hard to understand, so really recommend to him calling the name of the pose upfront.

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