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Basic Flow at Laughing Lotus

3271 16th St, San Francisco, CA, 94103

Start taking classes at Laughing Lotus and other studios for only $19

Get startedHow it works

About this class

Welcome to the fundamentals of Lotus Flow! With extra attention to alignment and breath awareness, this class builds strength, increases flexibility, calms the mind and opens the heart. Perfect for beginners and all levels

About this studio

Laughing Lotus logo
Laughing Lotus

Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to conscious living.

Sunday, February 25
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There are no upcoming “Basic Flow” classes on this day.

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How to prepare

Yoga Clothes, clothes you can move freely in. Mat rental $2 -cash only. Arrive 5-10mins prior to class start time as late entry is not allowed!

How to get there

5 minutes walk from BART Mission and 16th stop.

Studio amenities

Mats, towels

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475 ratings for Basic Flow

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based on 475 ratings

Most recent reviews

Basic Flow with Minerva
Tried Yoga for the second time and I loved it! Minerva was really motivating and the overall ambience was so happy, calming and familiar!
Basic Flow with Minerva
Great class, basic (as described), but with a twist!
Basic Flow with Minerva
Amazing class with a killer teacher
Basic Flow with Astrud
Not a workout and no flow at all. Spent the first 25 minutes in meditation then just stretched for another 20 so left class early.
Basic Flow with Astrud
Left early. Not any exercise in this class. Would never go back for anything remotely considered a workout.
Basic Flow with Minerva
Love minervas voice! Great class
Basic Flow with Minerva
Minerva is the best!!
Basic Flow with Enrique
studio doesn't clean the copious amount of sweat on the ground in between classes so you'll get your feet wet walking through the unsanitary conditions
Basic Flow with Minerva
Good basic yoga class. Still something for all yogis to benefit from.
Basic Flow with Astrud
Astrud is my favorite yoga instructor! Love the chanting and spiritual elements of this class.

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