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Basic Flow at Laughing Lotus

4.8621
3271 16th St, San Francisco, CA, 94103
Mission

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About this class

Welcome to the fundamentals of Lotus Flow! With extra attention to alignment and breath awareness, this class builds strength, increases flexibility, calms the mind and opens the heart. Perfect for beginners and all levels

About this studio

Laughing Lotus logo
Laughing Lotus

Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to conscious living.

Sunday, May 20
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    21
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    22
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    23
  • Thur
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
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    30
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    31
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There are no classes Sunday, May 20.
Tomorrow, May 22
60 min
Basic FlowEnrique Vallejo
4.8
Yoga
Thursday, May 24
60 min
Basic FlowLaura Schadler
4.8
Yoga
Friday, May 25
75 min
Basic FlowLaura Schadler
4.8
Yoga

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How to prepare

Yoga Clothes, clothes you can move freely in. Mat rental $2 -cash only. Arrive 5-10mins prior to class start time as late entry is not allowed!

How to get there

5 minutes walk from BART Mission and 16th stop.

Studio amenities

Mats, towels

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500+ ratings for Basic Flow

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1 star
4.8/5.0
based on 621 ratings

Most recent reviews

Basic Flow with Minerva
Minerva is a treasure. So refreshing to see a woman of color teach yoga.
Basic Flow with Minerva
Minerva was amazing! It was my first time and I didnt feel out of place with the different positions.
Basic Flow with Minerva
Minerva always organizes a satisfying class with a thoughtful and distinctive routine. Her classes are excellent!
Basic Flow with Minerva
Everyone at the studio is welcoming, the studio is glowing, and Minerva led a beautiful class. Perfect mix of intensity and relaxation, personal/group meditation and instruction. Will be going back for sure.
Basic Flow with Laura
Loved this class and the studio!
Basic Flow with Astrud
Love!
Basic Flow with Laura
The class was challenging for a complete newbie, but very welcoming.
Basic Flow with Laura
This studio is super cute! Complimentary tea and cookies in the sitting area & the main room is spacious and clean
Basic Flow with Minerva
Tried Yoga for the second time and I loved it! Minerva was really motivating and the overall ambience was so happy, calming and familiar!
Basic Flow with Minerva
Great class, basic (as described), but with a twist!

Start taking classes at Laughing Lotus and other studios!

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