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Basic Flow at Laughing Lotus

4.8(753)
3271 16th St, San Francisco, CA, 94103
Mission

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About this class

Welcome to the fundamentals of Lotus Flow! With extra attention to alignment and breath awareness, this class builds strength, increases flexibility, calms the mind and opens the heart. Perfect for beginners and all levels

About this studio

Laughing Lotus logo
Laughing Lotus

Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to conscious living.

Sunday, August 19
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Today, August 19
75 min
Basic FlowLaura Schadler
4.8
Yoga, Yoga
Tuesday, August 21
60 min
Basic FlowLaura Schadler
4.8
Yoga, Yoga
Thursday, August 23
60 min
Basic FlowLaura Schadler
4.8
Yoga, Yoga
Friday, August 24
75 min
Basic FlowLaura Schadler
4.8
Yoga, Yoga
Saturday, August 25
60 min
Basic FlowJanine Trinidad
4.8
Yoga, Yoga
Sunday, August 26
75 min
Basic FlowJen DeSimone
4.8
Yoga, Yoga

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How to prepare

Yoga Clothes, clothes you can move freely in. Mat rental $2 -cash only. Arrive 5-10mins prior to class start time as late entry is not allowed!

How to get there

5 minutes walk from BART Mission and 16th stop.

Studio amenities

Mats, towels

500+ ratings for Basic Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 753 ratings

Most recent reviews

Basic Flow with Enrique
The instructor was awesome but it was definitely more of a laid-back/beginners class. No problem with that, but worth keeping in mind before booking if you do yoga often.
Basic Flow with Laura
Such a playful class. Really creative instructor.
Basic Flow with Laura
Laura is an amazing teacher.
Basic Flow with Laura
Laura is the best!!
Basic Flow with Astrud
A little too much chanting in the flow and the music was loud so those of us in the back had trouble hearing the instructor.
Basic Flow with Minerva
Minerva is a treasure. So refreshing to see a woman of color teach yoga.
Basic Flow with Minerva
Minerva was amazing! It was my first time and I didnt feel out of place with the different positions.
Basic Flow with Minerva
Minerva always organizes a satisfying class with a thoughtful and distinctive routine. Her classes are excellent!
Basic Flow with Minerva
Everyone at the studio is welcoming, the studio is glowing, and Minerva led a beautiful class. Perfect mix of intensity and relaxation, personal/group meditation and instruction. Will be going back for sure.
Basic Flow with Laura
Loved this class and the studio!

Start taking classes at Laughing Lotus and other studios!

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!