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Kaia Power Hour at Kaia FIT

1151 12th Ave, Honolulu, HI, 96816

Start taking classes at Kaia FIT and other studios!

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About this class

Kaia Power Hour is designed as total body workouts that will help you gain strength, increase your metabolism, build endurance and tone muscles. Classes are suitable for women of all ages and fitness levels. In each unique class, you will experience functional training, muscle confusion and perpetual motion, which will leave your body guessing and wanting more.

About this studio

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Kaia FIT

Their program philosophy goes much further than just a fitness workout. They designed Kaia to fit into your schedule, and they welcome you to start anytime. Their year-round program… read more

Sunday, March 24
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There are no classes Today, March 24.
Saturday, March 30
60 min
Kaia Power HourShannah Smith
Strength Training

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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

Kaia FIT - Oahu is located at 1151-B 12th Avenue Honolulu, HI 96816

5 ratings for Kaia Power Hour

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Most recent reviews

Kaia Power Hour with Amanda
Pretty decent circuit training workout. Got a sweat on so that was good. Would definitely go back!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!