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Chill45 at Innergy Meditation

4.8(29)
1560 Lenox Ave, Miami Beach, FL, 33139
South Beach

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About this class

"Breathe, Chill and Be Still." In our often crazy, multitasking world, it's easy to forget that stress does not have to be a way of life. (Imagine that!) This signature Innergy class is the ultimate reminder, and the de-stressor, as we dedicate the practice to slowing down to tone down the inner and outer forces that leave us angsty, anxious and often unable to relax. Great for A-types, insomniacs and anyone in between.

About this studio

Innergy Meditation logo
Innergy Meditation

For anyone who's asked the question: Where can I learn to meditate if I don't work for Google, know Deepak Chopra and only have a hours a week available in my busy schedule? Innergy…read more

29 ratings for Chill45

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4.8/5.0
based on 29 ratings

Most recent reviews

Chill45 with Michelle
So relaxing!
Chill45 with Michelle
So relaxing I was awake but my breaths were deep like I was sleeping. Left feeling brand new! Like I left all my stress behind
Chill45 with Mari
Very relaxing
Chill45 with Mari
The design of the location is perfect for meditation in my opinion
Chill45 with Michelle
Michelle did a beautiful job leading us in this meditation.
Sunday, May 26
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How to prepare

Innergy Meditation is a 'come as you are' studio! There are no need for special props or clothes. It's that simple. This is truly a come-as-you-are, down-to-earth experience.

How to get there

Innergy Meditation is located on 16th and Lenox, across the street from Yard Bird. Parking is available on the street or in several parking garages near by.

Amenities

Parking

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