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Megaformer 1 at Fusion Pilates and Lagree

4.6(116)
74A Lincoln Rd, Essendon, VIC, 3040
Essendon

Start taking classes at Fusion Pilates and Lagree and other studios!

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About this class

Introducing you to the Lagree Method workout on the amazing Megaformer. The state-of- the-art Megaformer workout strengthens the body, tones and elongates the muscles, improves endurance, jump-starts the metabolism, burns fat, increases flexibility and postural alignment, and restores the body’s natural balance. It may look scary but we will ease you in, teaching you at a slower pace, breaking down the exercises with more information for greater understanding. Modifications are available for all exercises in all classes. A great class if new to the Megaformer, returning after a holiday or break from exercise. Once you feel confident in your technique you can move into the higher intensity Megaformer classes. Don't worry, it's still a kick ass workout!!

About this studio

Fusion Pilates and Lagree logo
Fusion Pilates and Lagree

Fusion Pilates & Lagree is an energetic and up beat boutique studio in the heart of Essendon. We are the first and only Pilates Studio in Melbourne to offer Lagree Fitness on the… read more

Monday, March 25
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Today, March 25
40 min
Megaformer 1Liz Gallagher
4.6
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
Megaformer 1Liz Gallagher
4.6
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Tomorrow, March 26
40 min
Megaformer 1Maddi Boyer
4.6
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
Megaformer 1Maddi Boyer
4.6
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
Megaformer 1Melissa Muratore
4.6
Flexibility, Balance, Core, Abs, Pilates, Strength Training
40 min
Megaformer 1Melissa Muratore
4.6
Flexibility, Balance, Core, Abs, Pilates, Strength Training

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How to prepare

GRIP SOCKS- are required in all our sessions for safety and hygiene. Sneakers are only required for Fusion aerobics and if there is a medical need for your orthotics to be worn. Grip Socks are available for purchase at the studio. WATER & TOWEL– you can refill your water in the kitchen, but please BYOB. (Bring Your Own reusable Bottle) or we also have beautiful earth bottles available for purchase. GLOVES – not a requirement, however we have a selection for purchase for extra grip and wrist support should you need it.

How to get there

There is ample parking out front on Lincoln Rd and across the road in Market St.

116 ratings for Megaformer 1

5 stars
4 stars
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1 star
4.6/5.0
based on 116 ratings

Most recent reviews

Megaformer 1 with Maddi
Mardi was great and took time to make corrections and keep an eye on me being new to megaformer. Shaking and sweating - great workout!
Megaformer 1 with Liz
Friendly environment, Class was great, as a first timer it was great that the instructor took the time to demonstrate the moves. Energising, challenging, and I’ll definitely feel it tomorrow!
Megaformer 1 with Nikki
Great class, challenging but in a good way. It’s great to mix it up from traditional reformer by using slow movements.
Megaformer 1 with Eve
Eve is a super instructor. She explains all of the movements clearly and pays attention to technique.
Megaformer 1 with Liz
Fantastic class!
Megaformer 1 with Melissa
Melissa was a really good instructor!
Megaformer 1 with Melissa
Excellent total body workout. Particularly legs and abs
Megaformer 1 with Nikki
Nikki is a brilliant instructor - very knowledgeable, clear explanations and cues. megaforma was an interesting twist on traditional reformer classes :)
Megaformer 1 with Melissa
Great
Megaformer 1 with Melissa
Great

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