Mega Cardio at Fusion Pilates and Lagree
About this class
We turn up the cardio element in this Fusion class! Using both slow twitch on the Megaformer to fire up your core and fast twitch movements off the Mega, this high intensity, interval class will have your heart rate racing! With added elements of boxing, kettle bell and other props you'll find something different in each class guaranteed to keep that heart rate pumping!
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
GRIP SOCKS- are required in all our sessions for safety and hygiene. Sneakers are only required for Fusion aerobics and if there is a medical need for your orthotics to be worn. Grip Socks are available for purchase at the studio. WATER & TOWEL– you can refill your water in the kitchen, but please BYOB. (Bring Your Own reusable Bottle) or we also have beautiful earth bottles available for purchase. GLOVES – not a requirement, however we have a selection for purchase for extra grip and wrist support should you need it.
How to get there
Essendon Studio: There is ample parking out front on Lincoln Rd and across the road in Market St. Maidstone Studio: inside Ascot Fitness, next to baby bunting and around the corner from Highpoint.
Lockers, Parking, Showers
People also viewed
Start taking classes at Fusion Pilates and Lagree and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!