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Mega Cardio at Fusion Pilates and Lagree

74A Lincoln Rd, Essendon, VIC, 3040

Start taking classes at Fusion Pilates and Lagree and other studios!

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About this class

We turn up the cardio element in this Fusion class! Using both slow twitch on the Megaformer to fire up your core and fast twitch movements off the Mega, this high intensity, interval class will have your heart rate racing! With added elements of boxing, kettle bell and other props you'll find something different in each class guaranteed to keep that heart rate pumping!

About this studio

Fusion Pilates and Lagree logo
Fusion Pilates and Lagree

Fusion Pilates & Lagree is an energetic and up beat boutique studio in the heart of Essendon and now also in Maidstone around the corner from Highpoint Shopping Centre. At Fusion…read more

Saturday, April 20
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How to prepare

GRIP SOCKS- are required in all our sessions for safety and hygiene. Sneakers are only required for Fusion aerobics and if there is a medical need for your orthotics to be worn. Grip Socks are available for purchase at the studio. WATER & TOWEL– you can refill your water in the kitchen, but please BYOB. (Bring Your Own reusable Bottle) or we also have beautiful earth bottles available for purchase. GLOVES – not a requirement, however we have a selection for purchase for extra grip and wrist support should you need it.

How to get there

Essendon Studio: There is ample parking out front on Lincoln Rd and across the road in Market St. Maidstone Studio: inside Ascot Fitness, next to baby bunting and around the corner from Highpoint.

Studio amenities

Lockers, Parking, Showers

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