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Mega Cardio at Fusion Pilates and Lagree

4.6(11)
74A Lincoln Rd, Essendon, VIC, 3040
Essendon

Start taking classes at Fusion Pilates and Lagree and other studios!

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About this class

We turn up the cardio element in this Fusion class! Using both slow twitch on the Megaformer to fire up your core and fast twitch movements off the Mega, this high intensity, interval class will have your heart rate racing! With added elements of boxing, kettle bell and other props you'll find something different in each class guaranteed to keep that heart rate pumping!

About this studio

Fusion Pilates and Lagree logo
Fusion Pilates and Lagree

Fusion Pilates & Lagree is an energetic and up beat boutique studio in the heart of Essendon. We are the first and only Pilates Studio in Melbourne to offer Lagree Fitness on the… read more

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There are no classes Today, March 26.
Tomorrow, March 27
40 min
Mega CardioMelissa Muratore
4.6
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Friday, March 29
40 min
Mega CardioNikki Gale
4.6
Flexibility, Balance, Core, Abs, Pilates, Strength Training

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How to prepare

GRIP SOCKS- are required in all our sessions for safety and hygiene. Sneakers are only required for Fusion aerobics and if there is a medical need for your orthotics to be worn. Grip Socks are available for purchase at the studio. WATER & TOWEL– you can refill your water in the kitchen, but please BYOB. (Bring Your Own reusable Bottle) or we also have beautiful earth bottles available for purchase. GLOVES – not a requirement, however we have a selection for purchase for extra grip and wrist support should you need it.

How to get there

There is ample parking out front on Lincoln Rd and across the road in Market St.

11 ratings for Mega Cardio

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4.6/5.0
based on 11 ratings

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