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Reformer Pilates: Ass & Abs at Frame

4.6(155)
Berners St, London, LND, W1T 3LR
Fitzrovia

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About this class

An express, targeted version of our classic Reformer Pilates. By targeting large and small muscles in the lower body this class will sculpt your legs and butt like no other, leaving you feeling long and lean. There will be a strong focus on the core, building strength and stability. By targeting both large and smaller supporting muscle groups, Reformer Pilates tones you up like no other. Want a perky butt and a nipped in waist? This class is for you. Because of the extra focus on stretching out your muscles, Reformer Pilates gives you long, lean and toned limbs. You’re going to need them to hold up that perky butt. The 45 minute session is short, sharp and effective designed to target specific muscle groups. The strong focus on your core will build strength and stability. Not suitable for complete beginners, please attend 3 basics classes before joining this class.

About this studio

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Frame

Frame offers the biggest variety of classes in London, renowned for its feel good, energetic and fun-filled classes Frame was born out of the simple mantra that getting fit shouldn…read more

155 ratings for Reformer Pilates: Ass & Abs

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4.6/5.0
based on 155 ratings

Most recent reviews

Reformer Pilates: Ass & Abs
Amazing class and the teacher was brilliant
Reformer Pilates: Ass & Abs
Loved the teacher and the exercise! Lovely studio/space as well!
Reformer Pilates: Ass & Abs
V effective for ass&abs areas! Nice light studio.
Reformer Pilates: Ass & Abs
Loved it. Right amount of challenging and super nice trainer
Reformer Pilates: Ass & Abs
Nice class
Reformer Pilates: Ass & Abs
Fantastic studio and class. Loved it.
Reformer Pilates: Ass & Abs
Fantastic class - sweated more than I was expecting! Changing rooms are no frills with no moisturiser or deodorant
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How to prepare

If it is your first time attending a class at Frame, please arrive 10 minutes early, so that you have time to complete our Health & Safety questionnaire. This can be done in advance, through the "My Account" section of our website. Please note - for Train Classes, if it is your first time you must arrive at the studio and be ready 5 minutes before your class begins, to take part in the health & safety induction

How to get there

Frame Fitzrovia is located on Berners St, equidistant from major underground stations Oxford Circus, Tottenham Court Road and Goodge St so you can be off the tube and moving your Frame in 7 minutes.

Amenities

Lockers, Mats, Showers, Towels

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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