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Power Reformer Pilates at Frame

4.6(721)
Berners St, London, LND, W1T 3LR
Fitzrovia

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About this class

Not suitable for beginners or rehab, we recommend you have a strong experience of Pilates before attending. Based on the Reformer, but more intense than the standard Reformer class. Using more resistance and reps you will concentrate on strength, power and precision. Aimed at slimming and toning the body fast. Just like our standard Reformer class, our Power Reformer Pilates targets both large and small muscle groups but with that little bit of extra burn you’ll shed more fat meaning even more bang for your buck. With increased repetition and more dynamic movements you’ll not only work every muscle in your body but also get your cardio fix. Once your muscles are worked to fatigue prepare to strengthen and stretch to give you long, lean and toned limbs. By correcting posture in your back and shoulders you’ll literally be walking taller.

About this studio

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Frame

Frame offers the biggest variety of classes in London, renowned for its feel good, energetic and fun-filled classes Frame was born out of the simple mantra that getting fit shouldn…read more

500+ ratings for Power Reformer Pilates

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4.6/5.0
based on 721 ratings

Most recent reviews

Power Reformer Pilates
Amazing instructor!! One of my fav in ages. Thank you x
Power Reformer Pilates
Definitely going to feel those muscles tomorrow
Power Reformer Pilates
Really great class focusing on lots of muscle groups!
Power Reformer Pilates
Not for beginners, love the power class because it’s more intense and quicker. The instructor was also good at correcting during the class.
Power Reformer Pilates
Intense, good variety of exercises Teacher didn’t always sound passionate
Power Reformer Pilates
Very good teacher slow and controlled. Really enjoyed it. Worked up a sweat
Power Reformer Pilates
Steph was lovely - really attentive but most importantly a great teacher! Class went really quickly because it was well structured
Power Reformer Pilates
The teacher took time to come and correct us; less intense than other classes though.
Power Reformer Pilates
I was expecting a challenging, technical workout, but was really disappointed. Really easy, boring.
Power Reformer Pilates
Challenging! There were long pauses in the instructions, it was a very quiet class.
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How to prepare

If it is your first time attending a class at Frame, please arrive 10 minutes early, so that you have time to complete our Health & Safety questionnaire. This can be done in advance, through the "My Account" section of our website. Please note - for Train Classes, if it is your first time you must arrive at the studio and be ready 5 minutes before your class begins, to take part in the health & safety induction

How to get there

Frame Fitzrovia is located on Berners St, equidistant from major underground stations Oxford Circus, Tottenham Court Road and Goodge St so you can be off the tube and moving your Frame in 7 minutes.

Amenities

Lockers, Mats, Showers, Towels

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