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Beginners Cardio at Frame

4.8(102)
Berners St, London, LND, W1T 3LR
Fitzrovia

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About this class

This is a slightly slower placed class, to master the technique using the treadmills, kettlebells and rowing machines. We'll ensure you get a full body workout, getting your heart racing and the sweat dripping there is no chance to get bored.

About this studio

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Frame

Frame offers the biggest variety of classes in London, renowned for its feel good, energetic and fun-filled classes Frame was born out of the simple mantra that getting fit shouldn…read more

102 ratings for Beginners Cardio

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4.8/5.0
based on 102 ratings

Most recent reviews

Beginners Cardio
Really good workout. Started on the rowers, then kettlebells and floorwork, then treadmills. Instructor was very welcoming and good at correcting form.
Beginners Cardio
This was a great workout but the instructor was amazing and kept us going! Will definitely try again!
Beginners Cardio
Upbeat good workout with patient trainer!!
Beginners Cardio
Good mix of running, rowing and stretching
Beginners Cardio
Good for a beginners class
Beginners Cardio
I
Beginners Cardio
Loved the class!! Great music, very good explanations for begginers but also very intense cardio workout!
Beginners Cardio
Really good class. Thoroughly enjoyed it.
Monday, May 27
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There are no upcoming “Beginners Cardio” classes on this day.

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How to prepare

If it is your first time attending a class at Frame, please arrive 10 minutes early, so that you have time to complete our Health & Safety questionnaire. This can be done in advance, through the "My Account" section of our website. Please note - for Train Classes, if it is your first time you must arrive at the studio and be ready 5 minutes before your class begins, to take part in the health & safety induction

How to get there

Frame Fitzrovia is located on Berners St, equidistant from major underground stations Oxford Circus, Tottenham Court Road and Goodge St so you can be off the tube and moving your Frame in 7 minutes.

Amenities

Lockers, Mats, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!