Spinning Climbs and Combos at Fit For A Goddess
About this class
Spinning Climbs and Combos This class will be for the goddesses that have graduated the beginner spin program and have been approved by the appropriate goddess guides to move forward. Here theywill get deeper into the world of spin pole by challenging you to now climb and put tricks/combos together on the pole. In this class you we also start to condition yourselves for inverting on a spin pole. Prerequisite must have successfully completed Level 4. This Class is $25 or ask about their new unlimited spin pole membership. In order to move forward beyond the "Beginner Spin Pole" you will need to have taken a minimum of 3 or more classes showing a proficiency of spinning pole and approved by your instructor to move forward.
About this studio
For 13 years Fit for a Goddess has been Oahu's pole fitness and pole dancing studio. Their mission is to empower women from the inside out through dance and fitness.
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How to prepare
Remember, no lotion or body oils the day of class. Bring with you a yoga mat, if you do not own one they have $1 Yoga Mat rentals available at the studio. Bring a hand towel and a water bottle. Attire is workout attire such as yoga pants or yoga capris and they will be barefoot.
How to get there
They are located at 320 Ward Ave in Suite 202 on the 2nd Floor. A good land mark is Supercuts and Painting with a Twists that fronts Ward Ave. Parking is available in the open lot and all the visitor stalls are painted in white.
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