Yoga of Being Flow at DidiHolistics
About this class
Yoga Classes are a fusion of Hatha yoga, meditations, self-reflexion, breathing techniques and movement. The classes last 1hr 15min and combine breathing, poses, relaxation. These classes are suitable for all level and abilities including complete beginners.
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Yoga of Being Flow
Yoga of Being Flow
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How to prepare
Wear comfortable clothing you can move around in. Bring your mat if you have one but there are a few spare ones too. Bring some water for after class The classes are held at 80B Broad street, Teddington. Please only arrive 10 min before class, ring the bell and make yourself comfortable when here.
How to get there
DidiHolistics is located at Physio and Therapy, 80 Broad St Teddington However some of the classes are held at the private venue at 80 Broad street. The Wednesday evening class, Monday evening, Thursday and Saturday classes will be held at 80B Broad street. TW11 8QT. Next door to Physio and Therapy. Please ring bell for 80B when here.
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