Slow Flow at Ananda Hot Yoga
About this class
The class has a few vinyasas but flows through most poses with lots of options for a more gentle approach. We start mindfully and use the breath and always finish with relaxation and reflection. Suitable for all levels. Room temperature is nice and comfortable (22 degree)
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How to prepare
Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel.
How to get there
Ananda Hot Yoga is located at 9 Bayview Road - just a two minute walk from both the Main St and Belgrave train station in the heart of the Dandenong Ranges.
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