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Monday Fit Club at Amy Lamont Fitness

46-50 Darrell Rd, London, LND, SE22 9NL
East Dulwich

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About this class

This Monday morning class is a keep fit class with a difference...Pre-school aged children and babies are welcomed to the class. The class offers a whole body workout, with a different emphasis every week. Some weeks we will do a circuit style session, other weeks we will do boxing, individual, partner or group exercises using bodyweight exercises and free weights (body bars, dumbbells, kettlebells). There is always a mixture of exercises designed to improve cardiovascular fitness, core stability and muscular strength and endurance. If you have a small baby, please note that you need to have been given permission to exercise by a health professional. ​

About this studio

Amy Lamont Fitness logo
Amy Lamont Fitness

Amy Lamont Fitness offers personal training and group exercise in SE22, London. Classes include Kettlercise &Piloxing.

Tuesday, February 19
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There are no upcoming “Monday Fit Club” classes on this day.

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How to prepare

Please wear comfortable active wear and well supported athletic shoes.

How to get there

Amy Lamont Fitness classes at: Piloxing (Saturday 9-10am) at The Charter School SE24 9JH Kettlercise (Wednesdays 7.30-8.20pm) at the Charter School SE24 9JH Piloxing 9.30-10.2am and Kettlercise 10.30-11.20am (Fridays) at Honor Oak Baptist Church, SE22 OSG Monday Fit Club - 9.30-10.30am at East Dulwich Community Centre, SE22 9NL Parking is available at all venues.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!