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Hot Flow Abs (All Levels) at AM Power Yoga and Pilates

4.5(143)
19-23 Ironmonger Row, London, LND, EC1V 3QN
Old Street

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About this class

Want a stronger core and flat stomach! Try our Hot Yoga Abs class with Yoga movements focussed on legs, bums and abs. The class combines dynamic fluid movements to burn calories and a sequence of asanas to tone the muscles in the core, upper legs and bum area. Combining dynamic focussed asanas with correct breathing techniques is a fun way to loose weight and get the flat stomach you always wanted!

About this studio

AM Power Yoga and Pilates logo
AM Power Yoga and Pilates

AM Power Yoga runs 200 Yoga and Pilates classes a month. Their heated classes are dynamic, challenging and fun, achieving a balance between vigorous activity and mindfulness.

Sunday, February 24
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Today, February 24
60 min
Hot Flow Abs (All Levels)Natalia Mihailovska
4.5
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
50 min
Hot Flow Abs (All Levels)Sarah Bradbury
4.5
Flexibility, Balance, Arms, Yoga
Sunday, March 3
60 min
Hot Flow Abs (All Levels)Natalia Mihailovska
4.5
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

AM Power Yoga is located at 19-23 Ironmonger Row in Finsbury Park, London.

Studio amenities

Lockers, mats, showers

143 ratings for Hot Flow Abs (All Levels)

5 stars
4 stars
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4.5/5.0
based on 143 ratings

Most recent reviews

Hot Flow Abs (All Levels) with Natalia
Great class and teacher. Wasn’t quite as hot as other hot yoga places I’ve been to but still great!
Hot Flow Abs (All Levels) with Natalia
Flow wasn’t my favourite but the atmosphere was great.
Hot Flow Abs (All Levels) with Natalia
Good class, temperature could be a little warmer
Hot Flow Abs (All Levels) with Natalia
Great class the instructor was so lovely. Studio was good as it wasn’t too small. Good core workout!
Hot Flow Abs (All Levels) with Natalia
love this class so much !!!
Hot Flow Abs (All Levels) with Natalia
Too many people but class was good
Hot Flow Abs (All Levels) with Sarah
Very intense workout! Loved it!
Hot Flow Abs (All Levels) with Sarah
Good class but quite advanced! Would have been good to have had some different options for some of the movements.
Hot Flow Abs (All Levels) with Sarah
Great class but quite difficult for me even though i am fairly experienced. I wished the instructor would have suggested easier alternatives for those who could not do the full poses etc. Enjoyed it nonetheless. Good temperature, not too hot.
Hot Flow Abs (All Levels) with Natalia
Great

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