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High Intensity Yoga at AM Power Yoga and Pilates

4.5(11)
19-23 Ironmonger Row, London, LND, EC1V 3QN
Old Street

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About this class

High Intensity Yoga is a 45 mins, fast paced Yoga class combining elements of Vinyasa Yoga, cardio and personal training session. The class would consist to fast paced dynamic Vinyasa Yoga sequences which will leave you sweating and increase your metabolic rate. You would be challenged to take your Yoga practise a level up by poses to strengthen and tone the key muscles of the body. Body weight exercises would ensure that you get a full body workout in the class!

About this studio

AM Power Yoga and Pilates logo
AM Power Yoga and Pilates

AM Power Yoga runs 200 Yoga and Pilates classes a month. Their heated classes are dynamic, challenging and fun, achieving a balance between vigorous activity and mindfulness.

Thursday, February 21
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Today, February 21
45 min
High Intensity YogaSarah Bradbury
4.5
Flexibility, Balance, Arms, Yoga
Thursday, February 28
45 min
High Intensity YogaSarah Bradbury
4.5
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

AM Power Yoga is located at 19-23 Ironmonger Row in Finsbury Park, London.

Studio amenities

Lockers, mats, showers

11 ratings for High Intensity Yoga

5 stars
4 stars
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1 star
4.5/5.0
based on 11 ratings

Most recent reviews

High Intensity Yoga with Sarah
Really fun teacher and great guiding into difficult poses

Start taking classes at AM Power Yoga and Pilates and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!