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Align and Refine Flow (All Levels) at AM Power Yoga and Pilates

4.5(17)
19-23 Ironmonger Row, London, LND, EC1V 3QN
Old Street

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About this class

Align and Refine flow is a slower form of yoga where the postures are held for slightly longer allowing deep opening and stretching of the muscles. The Yoga session stretches and tones the muscles, improves blood circulation and helps to reduce stress. The perfect workout after a hectic day at work. Align and Refine Flow is perfect for office goers whose work involves sitting for long hours. It helps to improve posture and balance the muscle tones.

About this studio

AM Power Yoga and Pilates logo
AM Power Yoga and Pilates

AM Power Yoga runs 200 Yoga and Pilates classes a month. Their heated classes are dynamic, challenging and fun, achieving a balance between vigorous activity and mindfulness.

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There are no classes Today, February 20.
Friday, February 22
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

AM Power Yoga is located at 19-23 Ironmonger Row in Finsbury Park, London.

Studio amenities

Lockers, mats, showers

17 ratings for Align and Refine Flow (All Levels)

5 stars
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4.5/5.0
based on 17 ratings

Most recent reviews

Align and Refine Flow (All Levels) with Giovina
Great class and I love the warm studio. Changing facilities could do with a refurb. and note that you need a padlock for the lockers!
Align and Refine Flow (All Levels) with Natalia
studio was nice and warm! changing rooms weren't amazing
Align and Refine Flow (All Levels) with Giovina
Great class great teacher. A warning: its a hot yoga class and it doesnt say so on the description. Also, its not worth showing up more than 5 min in advance as the teacher has to let you in the building.

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