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Cardio+Recharge at Alkalign Studios

6286 Irvine Blvd, Irvine, CA, 92620

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About this class

The perfect combination of your favorite high energy, low-impact, cardio HIIT class with soothing, restorative sequences of myofascial release and stretching. Treat your hard working muscles right after you work them and leave class feeling refreshed, rejuvenated and recharged. *BYOB - Bring your own balls. We try to provide a loaner pair for your 1st class.

About this studio

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Alkalign Studios

Kate Biber owns & operates the studio with the assistance of her husband and 3 children – 10, 8 & 4. Kate brings a wealth of experience teaching barre classes, a love for community… read more

Thursday, February 21
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There are no classes Thursday, February 21.
Thursday, February 28
60 min
Cardio+RechargeKate Biber
Flexibility, Balance, Arms, Core, Abs, Yoga, Barre

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How to prepare

Please bring clean grip socks and a water bottle. Arrive 10 minutes early for your first class so we can show you around the studio. Mats, props and towels provided.

How to get there

They offer playroom sessions for kids! 1st session is complimentary to ensure a good fit. Make a reservation we keep the ratio low to only 6 children.

Studio amenities

Mats, parking, showers, towels

24 ratings for Cardio+Recharge

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based on 24 ratings

Most recent reviews

Cardio+Recharge with Kate
Great class!!

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