Senior Citizen Group Class at Aligned for Life Pilates
About this class
These classes are specifically designed to so assist you to gain and maintain the strength and mobility needed to participate more fully in life. You will be pleasantly surprised with how quickly your mobility, strength & balance improves. Simple things like getting in and out of the car, up and down stairs become easy and little niggling pain disappears. Come along and join us, so you can feel your body and not your age!!
About this studio
Aligned for Life Pilates Melbourne offers individually tailored studio sessions as well as group mat work classes to suit clients of all ages and fitness levels.
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