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Progressive Matwork at Aligned for Life Pilates

4.5(15)
370 Little Bourke St, Level 4, Melbourne, VIC, 3000
CBD

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About this class

A series of mat exercises based on the work of Joseph Pilates to strengthen and lengthen muscles with a focus on the body's core.

About this studio

Aligned for Life Pilates logo
Aligned for Life Pilates

Aligned for Life Pilates Melbourne offers individually tailored studio sessions as well as group mat work classes to suit clients of all ages and fitness levels.

Monday, February 18
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    17
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    18
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    19
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    21
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    23
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There are no classes Tomorrow, February 18.
Tuesday, February 19
45 min
Progressive MatworkChantel Roulston
4.5
Flexibility, Balance, Core, Abs, Pilates
Tuesday, February 26
45 min
Progressive MatworkChantel Roulston
4.5
Flexibility, Balance, Core, Abs, Pilates

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15 ratings for Progressive Matwork

5 stars
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4.5/5.0
based on 15 ratings

Most recent reviews

Progressive Matwork with Chantel
Chantel is awesome instructor who gives challenging exercises and corrections.
Progressive Matwork with Chantel
always so helpful in getting the alignment right!
Progressive Matwork with Lauren
Great class!!

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