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Beginners matwork at Aligned for Life Pilates

4.5(22)
370 Little Bourke St, Level 4, Melbourne, VIC, 3000
CBD

Start taking classes at Aligned for Life Pilates and other studios!

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About this class

A mat class designed for participant who have not done Pilates before or at least in the last 3 months. Participants with a beginners package are able to book into any 10 available beginner classes, on any day at any time. However, mat work classes are designed for participants that have full function and no chronic injuries, in particular a history of disc bulges.

About this studio

Aligned for Life Pilates logo
Aligned for Life Pilates

Aligned for Life Pilates Melbourne offers individually tailored studio sessions as well as group mat work classes to suit clients of all ages and fitness levels.

Wednesday, February 20
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    20
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  • Fri
    22
  • Sat
    23
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    24
  • Mon
    25
  • Tue
    26
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    27
  • Thur
    28
  • Fri
    1
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There are no classes Tomorrow, February 20.
Saturday, February 23
60 min
Beginners matworkStudent Clinic
4.5
Flexibility, Balance, Core, Abs, Pilates
Monday, February 25
60 min
Beginners matworkAshlea Crupi
4.5
Flexibility, Balance, Core, Abs, Pilates
Saturday, March 2
60 min
Beginners matworkStudent Clinic
4.5
Flexibility, Balance, Core, Abs, Pilates
Monday, March 4
60 min
Beginners matworkAshlea Crupi
4.5
Flexibility, Balance, Core, Abs, Pilates

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22 ratings for Beginners matwork

5 stars
4 stars
3 stars
2 stars
1 star
4.5/5.0
based on 22 ratings

Most recent reviews

Beginners matwork with Student
great beginner class with clear instruction
Beginners matwork with Ashlea
Ashlea was so attentive and helpful!
Beginners matwork with Ashlea
She was really great - took a lot of care to ensure I was comfortable and in the right position throughout the session. Everything explained well and felt encouraged. Would go back. Thank you!
Beginners matwork with Lauren
Lauren was great - she corrected our alignment and was patient.
Beginners matwork with Student
Really attentive instructor. Good and focused Pilates class that really stresses on correct form
Beginners matwork with Lauren
The class was good, good for beginners or people picking up class pass again after an injury like me. Studio is a bit older, not as nicely fit out as some other studios in the city. It's more a place for rehab than for a relaxing Pilates session.
Beginners matwork with Lauren
Lauren is a great instructor who talks through the positions clearly and corrects alignment. If you've only been to large impersonal classes I would recommend trying this studio.
Beginners matwork with Alex
Great for beginners. Alex explains each move very well
Beginners matwork with Lauren
Very enjoyable. My code was burning in the best way thanks to Lauren's great alignment tweaks.
Beginners matwork with Lauren
I was a first timer and Lauren was so helpful!

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