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AIR Flow at AIR Aerial Fitness

4.8(257)
1043 Providence Rd, Charlotte, NC, 28207
Myers Park

Start taking classes at AIR Aerial Fitness and other studios!

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About this class

50-minute mixed-level flow class linking movements and power postures with the breath and hammock. AIR® Flow fuses basic to advanced yoga poses with aerial hammocks to allow for a full body stretch that increases flexibility beyond what traditional yoga provides. Creative sequencing and transitions create opportunities to build strength, coordination and mental poise. Great for all levels - modifications and advanced cues will be given, so that students can practice to their personal edge. 250lb weight limit. No shows and class cancellations made less than 12 hours before the scheduled class will either be charged $30.00 or lose the class on a class pack. Class begins exactly on time so late-comers will not be permitted once class commences.

About this studio

AIR Aerial Fitness logo
AIR Aerial Fitness

Simply put, AIR® is the best core workout in the world; an aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT on aerial hammocks. Open to… read more

Saturday, February 23
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    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
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    2
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There are no classes Saturday, February 23.
Tomorrow, February 25
50 min
AIR FlowStephanie Matejovich
4.8
Flexibility, Balance, Arms, Yoga
Thursday, February 28
50 min
AIR FlowAnna Vagnerini
4.8
Flexibility, Balance, Arms, Yoga
Monday, March 4
50 min
AIR FlowStephanie Matejovich
4.8
Flexibility, Balance, Arms, Yoga
Thursday, March 7
50 min
AIR FlowAnna Vagnerini
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear yoga-like attire. No socks are needed for class! Mats are available for sale at the studio, you are welcome to bring your own.

Studio amenities

Lockers, mats, parking

257 ratings for AIR Flow

5 stars
4 stars
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4.8/5.0
based on 257 ratings

Most recent reviews

AIR Flow with Stephanie
Very challenging class while still allowing recovery. Stephanie was great with helping through the steps on how to do everything.
AIR Flow with Anna
Love going to this class for a fun and different yoga class!
AIR Flow with Stephanie
Fun spin on yoga!
AIR Flow with Anna
This is a much needed class in my routine. Its a great way to stretch out in a welcoming environment.
AIR Flow with Anna
Fantastic class just what I needed. Anna was so friendly and helpful.
AIR Flow with Anna
Great class as always
AIR Flow with Stephanie
Shavasana in the air was awesome
AIR Flow with Lauren
I LOVE this class. Its a great way to end the week.
AIR Flow with Lauren
Fabulous class! Wish I could go everyday.
AIR Flow with Stephanie
Stephanie was awesome and explained things really well!

Start taking classes at AIR Aerial Fitness and other studios!

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