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Functional and Strength (Back & Oblique) at Advance Fitness

(1)
99 Sharon Ave, Collingdale, PA, 19023
Lansdowne

Start taking classes at Advance Fitness and other studios!

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About this class

Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your life and sports. You use basic functional movement patterns like pushing, pulling, hinging, squatting, rotating, carrying and gait patterns (walking and running) every day. Functional training utilizes exercises that improve your movement proficiency in these primary patterns to give you an edge and enhance your performance so you can achieve your goals safely and with good health.

About this studio

Advance Fitness logo
Advance Fitness

Home of the coveted Personalize Intense Torque Training (P.I.T.T.), Advance Fitness LLC is here to provide you with a complete fitness experience whether you are looking for a… read more

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There are no classes Today, February 16.
Thursday, February 21
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Advance Fitness is located at 99 Sharon Ave, Unit B, Collingdale, PA, 19023.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!