9Round Circuit at 9Round UAE
About this class
This 30-minute circuit consists of nine challenging workout stations that focus on strength, kickboxing, cardio and core. Each station is 3 minutes long with an active reset period between each. The certified 9Round trainers will help demonstrate all exercises, do individual padwork with you, and help with any modifications as needed.
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How to prepare
Please wear comfortable active wear and well supported athletic shoes.
How to get there
villa no 3 umm suqeim 3 al wasl road
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