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Infrared Flow at 5th Element Wellness

4.7(107)
79 Queens Parade, Fitzroy North, VIC, 3068
Fitzroy

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About this class

This Vinyasa style class links together dynamic postures through the breath. Taught in 30 degree heat, this class aids in detoxification and energises the body. This class is recommended for students who have tried a couple of Slow Flow classes already. The infrared heat ensures ensure a great sweat, and 5EW is proud to have installed the highest grade panels possible. This amazing energy source is well researched to promote detoxification, reduce inflammation, increase your metabolism and even provide anti-aging properties.

About this studio

5th Element Wellness logo
5th Element Wellness

5th Element Wellness (5EW) is a boutique wellness, yoga and personal training facility in Melbourne. 5EW applies a holistic approach to fitness and wellness. With great training… read more

Monday, February 18
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There are no classes Today, February 18.
Tomorrow, February 19
60 min
Infrared FlowJack Turner
4.7
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Infrared FlowJulia Graziani
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Infrared FlowJack Turner
4.7
Flexibility, Balance, Arms, Yoga
Saturday, March 2
60 min
Infrared FlowJulia Graziani
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a hand towel and arrive five minutes early.

Studio amenities

Lockers, mats, parking, showers, towels

107 ratings for Infrared Flow

5 stars
4 stars
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4.7/5.0
based on 107 ratings

Most recent reviews

Infrared Flow with Shannon
Good basics. Small class size
Infrared Flow with Ally
Awesome!!!!
Infrared Flow with Nishadee
Great environment to build on the fundamentals.
Infrared Flow with Ally
Perfect for enhancing the basics of your practice
Infrared Flow with Kathy
Really good for beginners, easy to follow but still challenging
Infrared Flow with Laura
More chilled than I thought, but really good for deep stretching and focusing on technique in a heated room.
Infrared Flow with Indrani
Wrote wrong review. My previous review was for this studio
Infrared Flow with Alexandra
Alex is a fantastic instructor and I really enjoyed the class.

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