Hot Power Flow
see all reviewsKelly is really great with modifications for injuries, and she's also great at teaching you how to do something you've never done before. for example, I thought that I simply couldn't do camel pose. every single time I tried to do it I just got light-headed. she taught me how to work slowly into the pose in the proper way and it doesn't make me light-headed anymore. usually lol
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Power Flow Yoga
see all reviewsVery friendly, welcoming atmosphere! Sara’s instruction was clear and thorough & she provided some hands on adjustment that helped my practice. Parking was easy & I’d definitely visit this studio again!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow
see all reviewsLoved this flow and the singing bowls at the end. The flow went together well and built up to more complex positions but allowed for options for all levels. Highly recommend!
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Power Flow
see all reviewsIf you want to start off your weekend right… this is the class for you! Amazing flows every time that have me walking out of class feeling more focused, calm, and centered. Scott is the best! 10/10 recommend.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Relax, Restore, Renew
see all reviewsThis being my first time here, the instructor was very friendly and helpful as soon as I came in up until I walked out the door. She was great at instructing without making you feel like you’re doing it wrong. Great experience!
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…Vinyasa Flow
see all reviewsGreat instructor who added in the philosophy of yoga to the practice, well paced - challenging enough but able to still synchronize breath and left feeling refreshed and relaxed. Would come back for this instructor!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…HIIT Strength Training
see all reviewsWane is a fantastic instructor, making sure each person in the class understands what to do, makes adjustments and corrections as needed and is a friendly and helpful teacher. Each exercise can be tailored to each individuals needs, and overall was a challenging and rewarding workout!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Pilates Boot Camp
see all reviewsSO FUN! Megan is a motivating instructor and full of energy - just what you need when you’re pushing your limits! Amazing workout and you can really see the community around this class/studio. Love!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Heated Power Yoga
see all reviewsAbsolutely amazing! Loved the class . Very thorough and energizing sequence . The lavender cold towels at the end of the sequence was amazing.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Candlelight Meditation
see all reviewsCherie is beautiful, inside and out. Her meditation class is exactly what you need after a long Monday. She has such a kind and welcoming spirit and I love the guided meditations that she leads you through to reach a state of deep relaxation while opening your mind to receive just what you need in that moment. Thank you for a great class!
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…- In the heart of Union Market in Washington, D.C., FlowWell Yoga is a justice-oriented…
Sound Bath
see all reviewsThis was my second class and is an absolute joy to attend this class . Codie is such an amazing healer. I absolutely admire her attention to detail during the class.
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…Yoga Basics
see all reviewsI have wanted to try Margaret’s studio due to my interest in her training in Ashtanga, a practice that is rare to find in studios around here. She’s a traditional practitioner and it shows even in her Yoga Basics class where she weaved in elements of Ashtanga into our class. She’s very nice and attentive to your form and will realign you and talk to you about the reasons of her corrections. I will be coming back due to her strength and knowledge.
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…