Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesFATBURN + AB BLAZE
see all reviewsCindy is a powerhouse! Her energy keeps you wanting to keep powering through to get the most out of your workout. This class had a bit of variety with the partner workouts as well which made the class more interesting as you’re encouraging each other to keep going and workout harder.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…BodyCombat®
see all reviewsGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Abs & Booty 3.0 - Women Only
see all reviewsKathleen was amazing. Love hers and the class energy. An hour well spent for sure! Great shower facilities especially for ppl who need to go back to work after exercising. I will definitely come back.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…(CEO) Aerial Yoga (Beginner)
see all reviewsIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Sun Rise Flow
see all reviewsDesiree is the best! Skilled, thorough, and provides modifications where necessary. She also always tailors the class a bit based on the attendees needs. I love when an instructor assists with stretching because it’s something I can’t do on my own, and she does it very well :)
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Dance, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A] Hatha yoga 哈達瑜伽
see all reviewsBeverley is goood and friendly as always.She gives clear instructions and a lot of useful tips.I enjoyed her class very much.
Acorn Yoga & Acorn Lifestyle 請留意一下！不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAroma Relax Flow
see all reviewsA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… Wheel Yoga 瑜伽輪
see all reviewsThe class is intended to be taught completely in Cantonese (it is not very obvious on classpass) but Nicole very kindly accommodated me with English instructions. Encouraging and patient :)
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…Power Yoga
see all reviewsPoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsWhat a fun class! Eunice encouraged us to do warm up exercises by having a competition. She always takes care of every student and checks if we are in a good alignment one by one.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHatha Yoga for Beginners
see all reviewsClass sizes are small, allowing for more one-on-one interaction between the student and teacher. The teachers are knowledgeable, professional, and really take the time needed to make sure the students have the best yoga experience possible.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Barre Sweat
see all reviewsSabrina was super encouraging and the class was more like a traditional ballet class which was very fun. Would definitely take her Barre class again!
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Strength Training, Pilates, …
Bungee Physio
THE CLOUD, 111, 606-608 Tung Chau St, Tai Kok Tsui, Hong KongBungee Pilates
see all reviewsTeacher is fantastic! She have techniques and professional! Since she can catering all students level. For some experience can teach them difficult one. For the other have special needs student can learn same thing but she can teach you to use different part of muscle to learn the same thing! Wonderful! Definitely will join again!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… Pole Beginner. (3-Credit)
see all reviewsBig, helpful warmup at the beginning. Tessa is super experienced, gives great tips and is really encouraging. She helps build such a good foundation and adds different levels to scale! It was my very first pole dancing class ever and I felt so empowered and had such a great time learning and trying something new. Thank you!!
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…Ballet
see all reviewsWing is a very patient teacher and gives detailed instruction. Highly recommend her class for ballet beginner
我們以小班教學為主2-4人一班，目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度，而改變課堂內容，希望能幫助同學更有效地學習！地址- Dance, Stretching, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongSafety guidelinesPole Dance Lv1
see all reviewsThe teacher is super nice and patient . She teaches us different tricks steps by steps. I enjoyed so much in the class though this is my first time to learn pole dance
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… MOVE Yoga
see all reviewsPaige was super nice, love her energy that she brings to class. Yoga flow was well instructed. Would come back!
MOVE Studio is a unique boutique movement and wellness studio located in the heart…- Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelinesDeep Stretch Yoga
see all reviewsAttentive instructor and she provides great instructions and support for everyone in the class. The studio is clean. I would love to come again!
Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services… BJJ- Beginners
see all reviews6 degree boack belt instructor: The Professor taught me how to escape from my enemy’s closed guard, then pass my enemy’s guard using double under or go down into combat base and knee slice into Casey Tatami or reverse Casey Tatami. I was also taught how to mount my enemy from side control, and escape from being mounted into being in closed guard. We then did positional sparring in closed guard where the bottom person is not allowed to use hands. Despite that, I was still not able to pass my partner’s guard, that is because he is a 1 degree white belt, whereas I am a 0. We then changed partners, and I was put in the bottom, and the girl crushed me :(
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…Aerial Yoga-Beginner
see all reviews. It was my first time and maybe a bit hard for me but she was really helpful when i cannot do the move. The place is right in front of "the one lemon tea" and is a blue building. There is victorious music art centre in the same building. But i still have not figure out how to get inside as it requires password
B Squared Yoga and Dance CWB (part of BusyBody Fitness HK) welcome you with a cozy…- Yoga, Aerial, …
Acorn Yoga
Workshop 19, 2/F, 99 Commons, 99 Pui To Road, Tuen Mun, New Territories, Hong KongSafety guidelinesSlim Yoga 瘦身瑜伽
see all reviewsAmazing class with Yuko. She’s full of energy and encouraging. I kept sweating the whole class and feel so good after the work out.
Acorn Yoga 單次收費瑜伽教室-銅鑼灣｜荔枝角｜石門 ｜屯門歡迎試堂-預約及查詢What’s app 我地零 壓 力 上 課 ｜自 助 自 在 … - Dance, Music
Oasis Dance Centre
Shop 103, 1/F, One Island South, 2 Heung Yip Road,, Hong KongSafety guidelinesCanadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first… - Aerial, Dance, …
Aerial Arts Academy
Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong KongPole Tricks - Pre-intermediate Level (3 CREDITS)
see all reviewsThe instructor was nice, but the class is for non-beginners, it will be better that Classpass write the pre-requisite of the class. I found the pre-requisite in the school's website at the end.
They are Hong Kong's Home of Aerial, Exotic and Pole Dance. Since opening its… - Martial Arts, Strength Training, …
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong KongSafety guidelinesCircuit Training
see all reviewsExcellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
InVIBES is a growing fitness community founded on a love for music, creatives, and… - Dance, Martial Arts, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong KongSafety guidelinesHere are Fitness in Motion, they are dedicated to helping you see and experience… - Dance, Pilates
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongAdult Beginner
see all reviewsDavit is a great instructor, very patient! Will recommend for anyone who wants to explore ballet or just wanna have some fun! Worth a try
Ballet Dance School for Kids and AdultsOur school offers ballet classes to young… K-POP
see all reviewsAwsome and fun class with the instructers! But please be mindful - according to the director of this studio (who does not teach this class): no videos are allowed and you are asked to delete it if any is taken. Understand the sensitivity around the possible potential issues, but still it is a bit sad that I cannot keep a record of my achievement :(
DANCE@CENTRAL established since 2011 as one of the most prominent and reliable English…- Gymnastics, Dance
Studio Chrome
10E, New East Sun Industrial Building, 18 Shing Yip St, Kwun Tong, Hong KongSafety guidelinesPole Tricks - Pole Invert 101 (Beginners)
see all reviewsThe warm up session was very intense but good enough to get us prepared. Instructor was very friendly and provided variations for invert beginners like me. Definitely will come back again but this studio is not releasing many classes for ClassPass:(
Whether someone is keen on professional/amateur competition-preparation or a curious… - If you’re looking for a studio with classes that are as challenging as they are fun…