Reformer Hips Abs and Glutes
see all reviewsThe versatility of Adel’s classes are absolutely the best. You will never find yourself doing the same thing, and while the classes have a theme, she always makes sure we are working all parts of our bodies. The exercises are very well rounded, and I love that she always challenges us!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…Chi Pilates
see all reviewsJackie was very welcoming which out me at ease as a beginner. She described as well as demonstrated everything we needed to do so it eas relatively easy to follow. The class was challenging (for me as a total beginner) but it eas not intimidating. Very enjoyable class and a clean, lovely studio!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…MOVE (groove) - 45min
see all reviewsSo fun so good so groovy. Intense (to me) cardio to the best playlists +core work. Not like a trad dance class, you can go at yr own pace but the music makes you want to keep shmoving ~☆~ V invigorating if you're trying to do Friday night stuff afterwards, too
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Sunset Meditation
see all reviewsSuch an incredible way to meditate in community & sit with that collective energy/focus. Gargi was is such a lovely guide and took us through two ~20 min meditations. She made meditating for a first timer so easy !
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Aromatherapy Yin Yoga
see all reviewsAshley is a fantastic instructor. She helped guide me to deepen my poses to extents I wasn’t capable of on my own. Ashley also offered modifications for different skill levels. The aromatherapy application and equipment used led to a very calming environment. Overall the class led to a great stretch and left me feeling relaxed.
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…