Flow I
see all reviewsA wonderfully structured class. Loved the targeted ab work. Very clear instructions and cues.
Sukha Yoga is a vibrant and soulful hot yoga studio in the community of Thornhill…Reformer Hips Abs and Glutes
see all reviewsThe versatility of Adel’s classes are absolutely the best. You will never find yourself doing the same thing, and while the classes have a theme, she always makes sure we are working all parts of our bodies. The exercises are very well rounded, and I love that she always challenges us!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…Mat Pilates [All Levels] Non- Heated
see all reviewsI usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
At IAM, their classes are just as connected to the practice of yoga and pilates as…1. Studio Classes/Hatha (60 min)
see all reviewsI really wish this studio wasn’t closing but alas. Beautiful class in a cozy room and the instructor Liz was super informative and calming and helpful with explaining the poses/flow.. I needed a slower paced class and this delivered the healing that I was looking for. The lights were off for our Savasanah and it was lovely being with others in the darkness in our most relaxed state at the end of a class like that. Thank you! 🙏🙏
Union is a friendly, unpretentious studio with creative and challenging instructors…In Studio: R.Heat Energizing Vinyasa
see all reviewsLove his sessions always. He’s a unique instructor, with the knowledge of the body that’s better than most. He also instructs clearly how to breathe with every movement. He encourages us to take risks and make mistakes in our practice to progress as students. His motivational words also help us get through every difficult breath. I almost gave up in one of my poses but because of what he said, I kept on in my pose and overcame the difficulty. Not every instructor can give us that motivation!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Adv. R. Heat Power Beats
see all reviewsSuper creative and challenging, loved it and felt like my whole body was on fire! The creative use of yoga blocks to add weight was awesome!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Sunset Meditation
see all reviewsSuch an incredible way to meditate in community & sit with that collective energy/focus. Gargi was is such a lovely guide and took us through two ~20 min meditations. She made meditating for a first timer so easy !
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Pilates Flow (Heat Optional)
see all reviewsClean and modern facilities with ample space between the designated spots in the studio. I’m fairly tall and didn’t feel cramped even with a full class. There’s a heated area on one side and non-heated on the other. Mats and equipment are provided which is great because I always forget mine. This is my new go-to spot for hot yoga and pilates! However I do wish there were more heated classes on the schedule.
*** For first timers our studio and FREE parking can be tricky to find so please…In Studio: Hot Yoga
see all reviewsI loved this class!! So much sweat, so much love. The instructor provided modifications that suited to everyone’s needs and was also helpful with providing adjustments where needed. The class offered the right amount of challenge. I will be coming back for more!
At Yoga Tree, they are devoted to creating a sanctuary of vitality for improving…(Studio) Hot: Level II
see all reviewsTarik has such a special way of connecting with the class! One of the hardest, sweatiest, best classes in the city!
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…Flow & Restore: Rejuvenate Body and Mind
see all reviewsNot only does Josh lead us into a deep and connected practice, he goes the extra mile to create an environment of healing and release. The mantras, the oils, the gratitude reflections at the end of practice. It’s truly an experience. Treat yourself to one of his classes :) 🌟
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…Hot Yoga
see all reviewsNadine was very thorough reminding you when and how to breathe. How to engage your core and which muscles should be engaged. Great class!
With amenities and services ranging from group fitness classes to customized nutrition…360 - Strength
see all reviewsWhat an amazing way to start the weekend and with the best instructor, Shaheed! This class was the perfect full body strength class and Shaheed is amazing at encouraging the class to push while also recommending alternative moves and modifications. I’ve taken many classes with Shaheed and they’re always my favourite! I would highly recommend!!
Ferris360 offers carefully crafted ultimate 60 Minute Full Body Workouts! Their group…Flo
see all reviewsLOVED this class. JP was very welcoming and the space is gorgeous. Lots of natural light and there was more than enough space between each person . The flow of the class was gradual - working up to the hardest parts slowly, always with the option to make it slightly easier or more challenging if needed. A great way to start the day!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Flow: Detox yoga
see all reviewsA lovely practice and very meditated. Aldrin has a beautiful voice, would recommend turn down the music next time so we can hear it more :)
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…Aromatherapy Yin Yoga
see all reviewsAshley is a fantastic instructor. She helped guide me to deepen my poses to extents I wasn’t capable of on my own. Ashley also offered modifications for different skill levels. The aromatherapy application and equipment used led to a very calming environment. Overall the class led to a great stretch and left me feeling relaxed.
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…In-Studio Warm Deep Stretch
see all reviewsIt had relaxed calming energy. The instructor was sweet and had us in lots of deep stretching. However the room was not heated for this class. Older crowd
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Foundation Flow
see all reviewsLinna is an experienced yogi and instructor. the class is popular and almost full. She controlled the pace of the flow very well. it's my first time trying hot yoga and I thought it was slow at first. I'm glad she kept it slow. Change room has shower and washroom.
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…Dynamic Flow
see all reviewsSuch a great experience! Full and fun class. Jen the instructor was so kind and has amazing energy. Dynamic flow was challenging for a rusty beginner like myself but so worth it. Started off my morning to a great start. Definitely recommend & coming back!
We are a Hot Yoga Studio and offer a variety of styles and levels of Yoga. We will…Reformer Essentials
see all reviewsAbhi is a fantastic instructor providing clear instructions, cues, demonstrations and counts. I like how she differentiated the class for all levels to challenge ourselves. She walked around and provided hands on adjustments and tips for form. Loved it!
They create fitness enthusiasts. They help people fall in love with the process of…Yang Yin - 60 min
see all reviewsFirst time at Modo Yoga. Really enjoyed the space - small and inviting. Everyone very welcoming. Wonderful hot yoga class led by Deepali. Will definitely be going to this studio again!!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…HiPi ™
see all reviewsThis class is one of my Favourite weekly rituals! Amanda is the best instructor and she makes everyone feel like they are capable of doing pi! It doesn’t matter if it’s your first time, it’s always a good work out and she provides accommodations for every move so that it works for you.
Our Purpose… Coloured Soul Yoga & Wellness provides unique experiences through movement…YIN-YANG BALANCE YOGA
see all reviewsThis was my first time at Balance it was such a great experience! The location is easy to find, and it’s a fitness hub which is useful if you want a workout after classes or looking for other offerings. The class small and is nice since you have the balance of in-person & virtual attendees at the same time which was really cool. This studio is great if you’re looking to enhance your flexibility and motivation throughout the day, I could def see this being held outside as the instructor was high energy, and an amazing personality and great instructor to have. No pressure what level you’re at he was attentive for both newbies and regulars and provided assistance when needed and super encouraging and positive. Definitely looking forward to their Friday class that I was invited to come after my session!!
Balance, established in the fall of 2001, seamlessly combines health and fitness…movement meditation (1 credit)
see all reviewsThis place is a VIBE! Totally grounding and relaxing from the moment I walked in. There's a lounge with tea and kombucha to relax in before the class starts. The class itself was so well paced, with a really great teacher who calmly walked us through every movement and transition and breath work. A great blend of meditation, movement, and stretching.
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…Breathe, Stretch, & Strengthen
see all reviewsBreathing technique’s were great. Great size of class, everyone very respectful!
Resilience Yoga’s professional teachers are dedicated to their art, whether it be…HIIT/LIIT
see all reviewsI had an amazing first class with Joanne today! She has a fantastic routine which can be tweaked for beginners like me but also cater to those who are regulars. I’m definitely going to go to her classes in the future. The atmosphere was great too, with friendly and positive participants who encouraged me.
Fuzion Fitness and Yoga Studio create a supportive and welcoming fitness community…Yoga
see all reviewsNeehar led a good class that was easy to follow. She also went around to correct students’ forms which was great. All in all, a good class- will book again!
Forward Fitness Solution appreciates and understands not all fitness programs are…- They are committed to enriching their community by providing a luxury fitness, health…
- Do you want to learn about your physical and mental limits in a safe, guided way…
Hot Vinyasa Flow
see all reviewsThe perfect class at the perfect moment. Everything I had been missing in a yoga class —and it made me feel like I had a mini spa day. Thank you Melinda!💕
Offering Hot Power Vinyasa, Yin, Hatha, Pilates and Meditation classes.- The WorkoutLoft is a mutli-disciplinary fitness and wellness studio located in East…
- Vaibs Mediyoga is a traditional yoga centre in Mississauga where their focus is to…