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2 Yoga Studios in Downtown

The Resistance Movement


Yoga, Barre, Pilates

The Resistance Movement is a new Pilates studio in St. Paul that focuses on functional fitness and incorporates strength, stretch and stamina into every workout. Classes fuse traditional… read more

205 7th St E, Saint Paul, MN, 55101


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  • getSTRONG!

    “ very well - structured class using the chair Ann's bungees. it was my first time using this equipment and that was intimidating…” read more

  • ResistMAT

    “I love this studio and instructor, but the class is not my fave that the studio has to offer. I much prefer body art and…” read more

  • resistDANCE

    “So much fun! Great class & instructor!”

  • bodyART

    “The instructor was awesome, and gave very clear cues. ”

  • resistBARRE

    “Great thanks ”

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Saint Paul Athletic Club


Yoga, Cycling, Barre

This isn’t simply a club; it’s an urban sanctuary. See and experience the Saint Paul Athletic Club.

340 Cedar St, Saint Paul, MN, 55101


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  • Barbell Strength

    “Old school but fun ”

  • Vinyasa Yoga

    “This was the perfect vinyasa class. fast moving, but not intense. Everybody at the St. Paul Athletic Club was friendly and…” read more

  • Rise and Shine Yoga

    “I was feeling refreshed after morning yoga with Sarah! I will be going again. ”

  • Cycle

    “Loved the class! The space is gorgeous - definitely going back.”

  • Total Barre

    “Instructor didnt show, but the facility was amazing”