CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy bag work and circuit training to reteach you the meaning of sweat.
9106 4th Ave, Brooklyn, NY, 11209
“Such a good class and this instructor really motivates you! *I* tell my body what to do - NOT the other way around! Thanks…”read more
“Great workout with James! Hes really helpful and will give individual attention when youre doing the exercises. Very high…”read more
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