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3 Strength Training Studios in Lakewood

We Yogis


Prenatal, Yoga, Strength Training

We Yogis is a non-intimidating yoga community for men and women of all skill levels in Dallas, with child supervision available during all adult classes.

6465 E Mockingbird Ln, Dallas, TX, 75214


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  • Prenatal/Postpartum Yogis

    “I really enjoyed this class, but it ran over about 10 minutes.”

  • We Sculpt

    “This is my new favorite class. A great mix of yoga, strength and cardio. ”

  • Rockin Yogis

    “awesome music. Amazing instructor! ”

  • We Slow Flow

    “Great workout! Was more challenging than I thought it would be but it was totally worth it ”

  • We Flow

    “Great workout! ”

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Uptown Yoga


Yoga, Strength Training

Uptown Yoga helps you achieve a state of ease within your body and mind. They offer a variety of classes from breath based flowing yoga, strength building Core classes and relaxing… read more

7330 Gaston Ave, Dallas, TX, 75214


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  • Deep Stretch

    “Exactly what I needed!”

  • All Level Flow

    “Janie was so awesome and down to earth. I felt comfortable and it was a great workout. Will definitely be back. ”

  • Advanced Flow

    “Love Alex!”

  • Beginner's Class

    “My first time doing a yoga class Will definitely be coming back! Feel awesome afterwards! ”

  • Strictly Core

    “One of my first times doing yoga and I really enjoyed it! Got me sweaty but I didnt feel good overworked. ”

CrossFit White Rock

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Strength Training

CrossFit White Rock offers group training that is accessible to anyone!

5815 Live Oak St, #104, Dallas, TX, 75214


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  • Rock Fit

    “Michelle teachers a very effective class! Got a great work out!”