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3 Wellness Studios in Washington, DC for Beginners

Blue Nectar Yoga


Prenatal, Wellness, Yoga

Down-to-Earth yoga studio and boutique in the heart of Falls Church, VA. Rooted in the hatha and vinyasa styles of yoga with an emphasis on community connection, BNY offers a variety… read more

513 W Broad St, Suite 110 C, Falls Church, VA, 22046

Falls Church

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  • Prenatal Flow Yoga

    “This is the ideal prenatal yoga class!!”

  • Vinyasa Flow Yoga

    “Claire is an excellent yoga instructor she guided us through a strong vinyasa flow while keeping our minds on the flow. The…” read more

  • Restorative Yoga

    “I love this class and Charles does the best job teaching it (so much so that I dont want others to find out!). HOWEVER- tonight…” read more

  • Hatha Yoga

    “Abra was a fantastic instructor! Very warm and personable. Will be returning!”

  • Rookie Vinyasa Flow

    “Christina was great! Its a perfect class for beginners or people whove been out of the yoga practice for a while. ”

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Yoga Noma


Wellness, Yoga, Dance

Yoga NoMa is a new studio offering reasonably priced yoga and meditation classes taught by experienced professionals.

1200 First St NE, Washington, DC, 20002



Wellness, Yoga

At UP, they aim to change people's lives through healing, wellness and adventure; yoga is a big part of this. The power and serenity of yoga are found and practiced at UP. With… read more

8083 Georgia Ave, Silver Spring, MD, 20910

Silver Spring

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  • Flow + Let Go

    “Love Amanda!! She's so encouraging and has such wonderful energy :)”

  • Midday Movement

    “Good beginner class. Lisas instructions were great!”

  • Finding Your Edge

    “I am still a beginner and can't yet do the inversions, but I still enjoyed this and learned a lot!”

  • Yoga Fundamentals

    “We barely moved today. There was mostly breathing, but a slowing down theme was intentionally chosen (by the instructor)…” read more

  • Power Flow

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