Pilates, Strength Training, Dance
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate up to 800 calories-per-hour. They’ll leave you breathless, toned and coming back for more.
St. Bartholomews Church, 4800 Belmont Park Terrace, Nashville, TN, 37215
“Mary Helen was an absolute rockstar. Every single person in the class was uplifting and kind. It was such a fun balance of…” read more
“This was my first time - and everyone was so welcoming! Great workout!”
“Energetic teacher and welcoming classmates! ”
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