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3 Strength Training Studios in Miami/South Florida for Beginners

Om Movement


Wellness, Yoga, Pilates

A conscious lifestyle studio offering a variety of yoga and functional movement classes.

2895 McFarlane Rd, 2nd Floor, Miami, FL, 33133

Coconut Grove

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Nobe Yoga


Wellness, Yoga, Strength Training

Nobe Yoga wants you to experience what yoga can do for you. Connecting your mind, body, soul and the powerful interaction you engage within their yoga studio walls really allows… read more

214 67th St, Miami Beach, FL, 33141

North Beach

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  • Power Yoga

    “The teacher is sweet but this is by no means a power yoga class. There was no flow at all and the class felt more like a…” read more

  • Vinyasa Flow

    “It was only an hour class but Cristina packed a lot in. Very nice girl... I would certainly take her class again!”

  • Yoga Basics

    “Fantastic class. Helped improve my form a ton!”

  • Yin Yoga

    “Christin is amazing. This class is so relaxing. Everything she says and every pose she does is smart and feels good. ”

  • Restorative/Yin Yoga

    “Kayla was very attentive and personalized the class for each of the students by checking in before class to find out where…” read more

Pole Dance Miami


Yoga, Pilates, Strength Training

Pole Dance Miami offers tons of weekly classes including Pole Classes, Dance Classes, and Fitness Classes. Warning: Pole Dancing and Getting Fit Can Be Very Addictive!

7207 SW 48th St, Miami, FL, 33155

Glenvar Heights

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Pilates, Strength Training, Martial Arts

Stay motivated and positive as you sculpt your body with Gravity training, the most revolutionary machine in the fitness industry today. This intense 55 min workout delivers an… read more

810 SW 22nd Ave, Miami, FL, 33135

Coral Way

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