Hour Blast is a fun, fast paced, high intensity interval training workout that will have you in the best shape of your life. In an hour long class they combine cardio (on the treadmill… read more
7611 Maple St, New Orleans, LA, 70118
“Meg is so encouraging! She’s my favorite hour blast instructor. ”
“Good workout. The set up wasn’t clear but the teacher was willing to help during the circuits. ”
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Strength Training, Running
A professional, licensed and insured company that will exceed your fitness and nutrition expectations. They use safe and ethical training and instructional strategies developed… read more
4121 Magazine St, New Orleans, LA, 70115
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