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3 Yoga Studios in Plaza Midwood

Yoga One



Yoga One is a fun and funky tribe bringing life-leadership skills and yoga together for a powerful practice. We create a class and community environment where you feel at home… read more

1318 Central Ave, Charlotte, NC, 28205

Plaza Midwood

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  • Power Flow

    “Morning class is more intimate. Daniel gave individual guidance throughout the class to help with alignment. Great start…” read more

  • Prenatal Yoga

    “Vo is amazing! Such a warm, welcoming class. I look forward to it every week! ”

  • Power Beats

    “Daniel is great! Best sweat I’ve had so far and he’s great at assessing the needs of the class offering variations of poses…” read more

  • Deep Stretch

    “Amazing!! Thanks, Tai!”

  • Slow Flow Beats

    “I completely understand why the class was so packed. This was one of the best yoga sessions I’ve ever had!! The instructor…” read more

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Essential Thrive



Essential Thrive offers CHAKTI Yoga classes, an energetic, wild, free and empowered flow of yoga, featuring good beats. Inspired to fuel your chakras and fuze your mind and body… read more

933 Louise Ave, Charlotte, NC, 28205

Plaza Midwood

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  • Chakti Yoga

    “Such a fun class! Definitely packed, so get there early. Accidentally got kicked in the face because our mats are so close…” read more

Okra Charlotte


Wellness, Yoga

Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea of community involvement seriously.

1912 Commonwealth Ave, Charlotte, NC, 28205

Plaza Midwood

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  • Jivamukti (3)

    “Love neck massage at end ”

  • Chillax Yoga Flow (1)

    “Chillaxin was a great class! Great stretching and plenty of breathing. ”

  • Yoga Revolution (2) Heated

    “Consistent pace. Excellent instruction. I understood poses better in terms of how to make them more or less difficult after…” read more

  • Deep Stretch

    “This was an awesome deep stretch class. Really enjoyed it. ”

  • Happy Hour Yoga (2)

    “The class was taught by a sub so not sure what it’s usually like but for “happy hour” the slow was pretty boring and clumsy…” read more