Triple Double
see all reviewsGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMalcolm was so encouraging and brought the energy! He also really checks form to keep you safe. Love the size of this location, the fact that they have towels, and they did a cool down stretch at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsA challenging workout that honestly flew by. You completed 12 stations with four intervals at each station (two 45 seconds and two 20 seconds) with a short break in between each interval. We had a small class size of only 5 people but I would assume that is likely not the norm. I did miss the mirrors and dark atmosphere of other fitness studios however enjoyed the music selection. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsGreat first class! OJ was super helpful and the studio has everything you need for a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsThis location is great! Super convenient to my son’s baseball practice, huge studio to spread out, energetic and knowledgeable staff. Loved it & will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsFirst time at F45. The manager, Justin, was so welcoming and friendly, and I met some super nice people there. Great experience and I would definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsThis was definitely one of the harder classes due to how many sets and alternative sections. It was a great workout none the less.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsInstructor was great! He helped each person in the class tailor the exercises to their individual level and corrected form as needed. I felt really comfortable trying new things without the fear that I was going to injure or embarrass myself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsI enjoyed this strength workout. It was challenging but you could modify it by changing the weights you used. Just the right length.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsOmg!!! There was an actual DJ spinning during the class. It was on fire. It was a hybrid non-stop workout. Clear instructions, circuit, good calorie burn!🔥 Very welcoming and super helpful instructors and members 💕
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsThis was a great full-body workout. Mercedes & Stella were so helpful and although I didn’t like doing abs after class I know I’m going to thank them come summer. This is a great gym, good vibe, fantastic coaches that care and the work-out is always on point.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsMy first time attending a F45 class. Very hard and challenging. Stephanie helped and demonstrated when I switched workout stations. Stephanie also reminded and encouraged all of us to go by our own pace and it helped me stay focus and keep pushing as much as I could.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsA really fun experience for my first time. The trainer was really good and supportive as it was my first time. He made sure I didn’t feel lost
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsAmazing coaches. Workout was so well explained and form trained all during the class. Can’t wait to be back. Highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsInstructor was super friendly and helpful when I asked questions during the workout! Not intimidating at all!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
see all reviewsChallenging class and I loved it! Was helpful correcting form. Good energy and good music.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
see all reviewsThis was my first time at this F45 location. Keri was welcoming and made me feel at home! Great class and challenging for all levels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
see all reviewsGreat class and very welcoming environment! I took the Gemini class with Gabby and she was so attentive, especially by making sure we had the correct form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI’ve done the cardio classes several times and they are a serious workout. I may be watching the countdown until it’s done but I always feel great after completing such a workout. I’ve also done the upper weights classes too and those are also great.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
45 Min. Tru Hot Pilates (All Levels)
see all reviewsLove Elisah’s class!! I wish Trufusion would allow classpass users to book the weekend hot Pilates again, but I guess we are stuck with 5:30/6am classes.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…- Pilates, Strength Training, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonSafety guidelinesPILATES POWER
see all reviewsThis was probably one of my favorite Pilates classes I’ve taken!! Loved the mix of reformer movements while incorporating weights & not to mention, a great playlist!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… SPENGA
see all reviewsToday was my first class with Blair, and she's become one of my faves! Her energy matches each portion of the workout perfectly.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Barre 60 | Intermediate Level
see all reviewsI really like Mindy. I like her vibe. She taught a creative class without over complicating the routine. I felt challenged but encouraged. Definitely recommend.
-Total Body
see all reviewsGreat atmosphere. Very welcoming. Brandon was a great instructor. Took the time to explain the program and had great energy throughout the workout.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…SPENGA
see all reviewsIt was a good class. Just love how the class end with a slow movement through yoga 🧘🏻♀️
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- They understand that adapting new fitness habits is difficult and often fails. Their…
DURABILITY
see all reviewsProlly one of my top 5 now… great format.. not a crazy amount of stations. Was able to focus on form and movement and not running around from station to station struggling to complete everything.
At last, a new standard for group fitness is located right in the heart of The Heights…Hyper
see all reviewsAmazing class! Great workout and they gave me a tip that kept my back from hurting doing deadlifts. Win!
Body Fit Training offers a community-based 50-minute functional training and strength…NOHO
see all reviewsIf you are not used to working out, the class can be intimidating...but the instructors are super awesome as far as helping newcomers ease right in. The atmosphere is positive and welcoming. The 45min goes by fast!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WTF Total Body Strength & Conditioning
see all reviewsDespite my multiple groans of agony, Terrence is a fantastic instructor. You will overcome your limits and be glad (maybe an hour afterward) that you did it. His jams are pretty good too…But this is really a gem of a studio and it feels like the Cheers of gyms, minus the beer and sitting around.
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…Benchmark
see all reviewsAmazing owner and instructor! I'm a certified personal trainer. Super nice. Super clean. Super routine. In and out in 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Weight Training, Yoga, …
Baddies Werkout BootyCamp
4543 Post Oak Place Drive, HoustonSafety guidelinesBaddies "TRAP YOGA PILATES" Group Class
see all reviewsThis was a really good workout. So much variety and super fun!
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting… - Gym Time, Strength Training
Proactive Lifestyle Fitness - Katy Personal Training & 24 Hour Gym
811 SOUTH MASON RD, 116, KatySafety guidelinesOpen Gym
see all reviewsClean, great weight equipment. The locker room was nice too. Staff was really nice and it was not busy during the day. Great spot to get your workout in!
At Proactive Lifestyle no matter what your fitness history looks like, everyone is… - If you’re looking for Personal Training Classes that are as challenging as they are…
- Intensity Fitness's Sid Karim is a self-motivated, energetic, friendly, client-focused…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Come join their fitness family, they are not a gym, they offer a non-judgmental safe…
- To normalize a lifestyle in which staying active and eating a balanced diet becomes…
- As you learn self-defense, you learn much more than just a set of moves or a fitness…
- Offering variety of plans for one on one and small group training, affordable and…
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